Guest Natalie Blair shares her journey through perimenopause, burnout, and disconnection—and how bioidentical hormone therapy reignited her energy, libido, and joy. As an ASSECT-certified sex therapist, she now helps others reclaim their sexuality. Together we explore how intention, authenticity, and connection can transform midlife into a life fully turned on. 

You can connect with our guest at @authenticallyyou_sd and www.beauthenticallyyou.net

Follow us on Instagram

@lifeturnedonpodcast 
@linger.u

Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist

Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
 👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

Try the Free Masterclass:
 “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
 👉 Ziva Masterclass

Explore Ziva Online:
 The full meditation program that changed my life (and my sex life, yes for real).
 👉 Ziva Online

Support the show