My guest today, Kurt, from Palm Springs, California, follows a vegan diet, which is sometimes difficult to do in Spain. But it doesn’t have to define your pilgrimage. He has some great tips for finding vegan and vegetarian food amidst the landscape of pork-based meal options.

Kurt is a fairly speedy walker, and his pace did help define his experiences. And he did something I recommend every first-time pilgrim does and does thoroughly – he trained for the physical challenge of the walk. He is going to share with you how that helped define his experience. Spoiler alert: Training makes a difference!

And he is going to share his perspective on Day One walking on the Francés route, from Saint Jean Pied de Port to Roncesvalles in one day – what that experience is like for a first-time pilgrim filled with anticipation and excitement for what lies ahead. What does lie ahead? In a word, the unknown.

How to get the most out of this once-in-a-lifetime experience? That’s in this episode, too!

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