Reconnecting with your year's highs and lows is a powerful method for determining the kinds of emotions and experiences you want more of—or perhaps less of—in your life.

With this episode and Sanaiyah Gurnamal's New Year Meditation, you can finish the first month of the year strong. Just take a deep breath and think back on people, events, feelings, activities, details, mistakes, and highlights from last year and start making a plan for 2023.

Make this a year to remember! Link to bit.ly/soulmate-magnet and connect with the right love.

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