Opening Track - Drake Ft. Rick Ross x Lemon Pepper Freestyle
Closing Track - Drake x What's Next

Episode 32 is in the bag. Jay out of town with work so we had a replacement. Dowell came through to bring a whole different personality to the pod. We start the pod off with a recap of Drake's new 3 pack (Scary Hours 2) and our thoughts on the project. WE also spoke on if black people are the biggest threat to black owned businesses. It's so many factors on this because there are black people who want discounts from friends who own businesses and some black businesses lack the quality for some product but charge outrageous prices for it. Next we spoke on critics being upset with Kyrie about his fact on saying black kings built the NBA (because they did) and the potential of Kobe Bean Bryant (RIP) replacing Jerry West as the NBA logo.

Opening Track - The Game Ft. Kanye West x Wouldn't Get Far
Closing Track - NxWorries x Suede

S5 is BAAAAACCCCKKKKK. Episode 31 is official and we had to start with some storytelling. Any of yall ever known a bad storyteller? Where you're following along with the plot and you start to see where the story is headed and then all of sudden it takes the wrong? Stories can take turns but not the wrong turn lol. We started with a topic surrounding Ne-Yo and how he didn't want kids with his first wife (now ex wife) but now has baby #5 on the way with his current spouse. We took time to acknowledge history in the making. Renee Montgomery became first former WNBA player and black woman to own majority stake in a WNBA team (Atlanta Dream). We also spoke on LeBron vs Zlatan. The well known soccer player says LeBron should stay out of politics and play basketball but let's be real, LeBron has a chance to become president one day (not saying he will but his influence on the generation and the youth is that great. We give our take on the matter. Then the guys give their take on the current NBA MVP standings and who they'd like to see in the Western & Eastern Conference Championships. Due to physicality issues, Otis is in and out of this episode.

Follow us on Instagram @thesowell5podcast
Red (@sowell_thedon on IG & Twitter)
PJ (@p_j_williams_ on IG/@jirronwilliams on Twitter)
Tre (@itsbeen_1 on IG)
Jay (@sowellpivot on IG & Twitter)
Otis (@sowell_fitness on all socials)

Opening Track - I'm Gon Be Around x Chalie Boy
Closing Track - Tell Me x Smilez & Southstarr


We've reached 30 episodes. Most podcasts don't make it past 10 and here we are 30 episodes later. We appreciate any and everybody that's been listening and rocking with us. Texas was froze over and we speak on our experience and how we had to adjust. Everyone's initial thoughts about the power going out was due to the weather but Twitter found out quickly that it was ERCOT because Texas operates on its own electrical grid. We also spoke on B.Simone's viral Manifest Love clip. PJ wasn't agreeing with clip as Otis and Red understood her point due to social media's impact on false realties and expectations. Do you think it's inappropriate to use minor spanish language when speaking with someone of Latino ethnicity? We took a sports turn and spoke on Red's fav football team, the Eagles and the Carson Wentz trade. 3 seasons removed from Super Bowl 52 win and now both QBs and Head Coach are gone....what is next for them?

Follow us on IG @thesowell5podcast
Red - (@Sowell_TheDon on IG & Twitter)
Otis - (@Sowell_Fitness on all platforms)
PJ - (@P_J_Williams_ on IG/@JirronWilliams on Twitter)
Tre - (@ItsBeen_1 on IG)
Jay - (@Sowellpivot on IG & Twitter)

Opening Track - Mickey Woods Jr. x Calling My Name
Closing Track - George Young x Quiet Storm

S5 BAYBEEE!!!!! We back with yet another one. Tackling the topics of sports with Cece Telfer
(formally a man) demolishing women records in Track after identifying herself as a women. What we ask is, "Is it fair?" seeing that she has physical advantages over her opponents. What has to change in order to make it fair? Also what is the deal with the public's response to Chloe Bailey embracing her figure? Why is it deemed bad? There were more women bashing her in a time where the trend of women uplifting and celebrating other women is present. Of course we have our laughs and jokes all throughout the pod. Even some storytelling. What's funny is the go to lines before sex happens with a partner. And Red's is the worst lol

Follow us on IG and subscribe to our YouTube -> @TheSowell5Podcast
Red -> @Sowell_TheDon (IG & Twitter)
Otis -> @Sowell_Fitness (IG, Twitter, ClubHouse, TikTok)
PJ -> @P_J_Williams_ (IG)/@JirronWilliams (Twitter)
Tre -> @ItsBeen_1 (IG)
Jay -> @SowellPivot (IG & Twitter)

Opening Track - Larry June x You Can Get Rich
Closing Track - Larry June x Thank God For The Trap

S5 WE BACK! Episode 27 is officially here and the guys got in their bag with this one. PJ had a rough week as DeShaun Watson officially asked for a trade and no longer wants to be a part of the Texans organization. We break some possibilities and roll right into the Chad Wheeler (insert mad emoji) situation. Remember Ray Rice? Star RB of the Baltimore Ravens who was seen striking his now wife and ultimately led to his career in the NFL ending. Well that struck a nerve for a lot of people but what about Chad? Why is this story not getting the same attention? Is it because other races don't shed light on players problems and situations like Black people do? Or maybe because this player is literally a nobody compared to the stars of the league? We give our thoughts on the matter. Next we go into this weeks new challenge that has ladies brining their sexy out with the #silhouettechallenge . But there are women who are bashing men for their responses to it.....light a match and throw it into the woods but expect no fire? How? lol Last we touch on the turnouts of our stocks and crypto......this is not advice...I REPEAT! THIS IS NOT TRADING ADVICE!

Follow us on our socials
@thesowell5podcast on IG & YouTube
Red - @sowell_thedon on IG & Twitter
Otis - @sowell_fitness on all socials
PJ - @p_j_williams_ on IG/@jirronwilliams on Twitter
Tre - @Itsbeen_1 on IG
Jay - @sowellpivot on IG & Twitter

Opening Track - Texas x Hou5ton
Closing Track - Epitome - YTG

Make sure yall go check out their music and let them know S5 sent you.
Back with another installment. Episode 26 is pure sport. PJ had another rant about DeShaun Watson. What teams do you have going to the NBA Finals. Let's discuss. The guys got into a vibe recording while watching the UFC fights. We also spoke on investing in Bitcoin and even used a clip from the JBP of Anthony Pompalano speaking on the impact of Bitcoin.

Opening Track - Morray - Quicksand
Closing Track - Akeem Ali - Keemy Casanova

S5 back with another one and we bringing some laughs with this one. PJ returns from his Covid quarantine and shares his experience with the virus. Prayers to everyone who has fought, dealt with, and lost family members due to covid. PJ was also recently engaged. Congratulations to him and Janelle. Remember back in the early 2000s, the dances we had? Stanky Leg, Dougie, Superman, Walk Wit A Dip?? We brought back some of those memories and the nostalgia of those times. A topic we spoke on is about guilty pleasures. What are some guilty pleasures you keep to yourself? Red (Sowell_TheDon) said he listens to Snoh Aalegra on his own time while Otis (Sowell_Fitness) said he takes bubble baths. PJ's guilty pleasure is watching Titanic. Follow us on IG @thesowell5podcast and subscribe to our YouTube - The Sowell 5 Podcast
Host: Red (@sowell_thedon IG & Twitter)
Otis (@sowell_fitness IG, Twitter, TikTok)
PJ (@p_j_williams_ IG & @JirronWilliams Twitter)
Tre (@Its_Been1 IG)
Jay (@sowell_pivot IG & Twitter)

Opening Track - OSM Robb x Pressure
Closing Track - Mickey Woods Jr. x Propaganda

The boys are back for the first episode of the year. We took some time off. Dee got married, PJ got Covid (which pushed back the original recording date) and Red started working out of town. Sending prayers to PJ and the fam. Hope they get well. S5 came back swinging in this one. We talk about our goals and expectations personally and for our brand. Alot of insight is shown here. We touch lightly on the incident seen across the world on Jan. 6th. and We finished off on some thoughts of what a timeless album is and which ones would we consider timeless.

You know the vibesssss. We back with another one. Tre was out again with work but we kept the ball rolling. This is a good one. The segways were ELITE in this episode. We start off with Quando Rondo's antics and the possibilities of events because of the street life. We segway into "Naming a time that you were humbled" Some funny and some serious. There was post going viral on Facebook that said "The most disrespectful thing a man can do is ask for a paternity test"......you know we had to break this down. Follow us on our socials - Red - @Sowell_TheDon (IG & Twitter) Otis - @Sowell_Fitness - (IG, Twitter, TikTok) PJ - @PDot_Greatness(IG) @JirronWilliams(Twitter) Jay @SowellPivot (IG & Twitter) and subscribe to our YouTube page and IG @TheSowell5Podcast

Hope everyone enjoyed their Thanksgiving. S5 back with another installment. We breakdown "BB King Freestyle" by Lil Wayne x Drake. PJ believes Drake is keeping his distance from Wayne but then DJ Khaled drops a snippet of the track featuring the artists. What do yall think? We also talk qualities of women (who we love by the way) and which are the least important when dating in today's environment. Red - @Sowell_TheDon (IG & Twitter) Otis - @Sowell_Fitness (IG & Twitter) PJ - (IG: @PDot_Greatness Twitter: @JirronWilliams Jay - @SowellPivot (IG & Twitter)