Charley & Ken discuss their personal practices for staying healthy while travelling the globe. From "doing C" to nasal rinses to battery-powered white noise machines!

Ring-necked Dove (Cape Turtle-Dove) recording courtesy of Craig Robertson, XC586183. Accessible at whttps://xeno-canto.org/586183. License Creative Commons Attribution-NonCommercial-ShareAlike 4.0

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Naturally Adventurous Podcast Nature - Travel - Adventure