Holiday cards often feature gorgeous red cardinals against a snowy landscape. So it’s easy to assume the birds have always been a colorful presence in bleak Northern winters. But cardinals used to be Southern birds. By the second half of the 20th century, though, they were nesting as far north as Maine, the northern Midwest, and even southern Canada.

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Hummingbirds such as this Buff-tailed Sicklebill specialize in nectar feeding. But other species of birds, less specialized to nectar, also visit flowers for a taste of the sweet stuff. The flowers they visit likely have a more open shape, with nectar more accessible to a non-specialist’s bill. The sugar they sample is probably different from what hummingbirds prefer. As flowering plants and birds co-evolved, each to benefit from the other, it seems likely that plants evolved the type of sugar best suited to the pollinators on hand. It's a win-win for all concerned.

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The Scaly-breasted Wren lives in Central and South America, and has a lengthy song of whistled notes separated by pauses. By analyzing song recordings, researchers found that Scaly-breasted Wrens can precisely measure out pauses  — even as they increase to several seconds. The findings suggest that the wrens have an internal metronome as accurate as a highly-trained musician playing a solo.

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Boreal Chickadees live in the boreal forest year-round. How do they survive the harsh winter? First, during summer, they cache a great deal of food, both insects and seeds. Then in fall, they put on fresh, heavier plumage. And their feathers are denser than most birds', creating a comfy down parka. Most impressive? The chickadees lower their body temperature at night from 108 degrees to just 85 degrees, conserving their stores of insulating fat. Hats off to the Boreal Chickadee, a truly rugged bird!

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In the boreal forest, winter temperatures routinely drop to 30 degrees below zero. Birds that spend the winter in this harsh domain rely on remarkable adaptations to survive. The Spruce Grouse is one such bird. Most Spruce Grouse remain here all year. In the snow-free summer, they forage on the ground, eating fresh greenery, insects, and berries. But in the snowy winter, the grouse live up in the trees, eating nothing but conifer needles. Lots and lots of needles. Because conifer needles are both low in protein and tough to digest, Spruce Grouse grow a bigger digestive system. A grouse's gizzard, which grinds food, may enlarge by 75%!

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You may have heard that feeding birds makes them dependent on humans for food, but it’s just not true. Even if you see your local birds ravenously eating at your feeder, those same birds are also finding wild sources of food from elsewhere at other times of the day. That being said, a humble bird feeder during a winter cold snap could really help out our feathered friends during a tough time.

BirdNote is supported by American Bird Conservancy, dedicated to conserving wild birds and their habitats throughout the Americas. Learn more at abcbirds.org

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On the north Atlantic coast, a slate-gray sandpiper picks among the barnacles and mussels that encrust a jetty’s massive boulders. At the same moment, a parallel scene unfolds on the north Pacific Coast. A slate-colored sandpiper emerges from the salt spray to forage over a windswept jetty. These look-alikes are the Purple Sandpiper of the Atlantic (pictured here) and the Rock Sandpiper of the Pacific. They embrace a seemingly perilous life amid storm-tossed boulders instead of probing sheltered mudflats like so many of their kin.

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It's morning on the island of New Guinea, and the lowland forests erupt with the crowing calls of Birds-of-Paradise. Male Raggiana Birds-of-Paradise perform elaborate displays to attract females, sometimes even hanging upside-down with their wings pointing upward. Forty-three species of Birds-of-Paradise are found on or near New Guinea.

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Along the coast of Sinaloa in México, there are species of shorebirds with one of the longest migrations in the Western Hemisphere. One such species is the Western Sandpiper, here known as el playerito occidental, wants to eat. But wetland habitats where they find their food are affected by the shrimp farming industry. Juanita Fonseca works with the Western Hemisphere Shorebird Reserve Network and with Manomet, creating guidelines that help shrimp farmers share the coastline with shorebirds.

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Birds are resourceful. Wherever they live, even in the biggest cities, they find clever places to build their nests. An initiative from the Cornell Lab of Ornithology called Celebrate Urban Birds once asked people to share the funkiest and funniest places they’ve seen a bird nest. Among the highlights were a family of robins set up shop in a coiled cable hung near a welding rig, a wren nest in an old car motor, and a tiny hummingbird nest perched precariously on an outdoor string lightbulb.

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