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In this episode of Hot + Brave, Bianca Sprague is busting a huge myth in the birth world... the myth that you need a bag full of fancy tools to be an effective doula. Spoiler: the best doula tools are already within you.

From your hands and your breath to a rolled-up hospital towel and a sturdy chair, Bianca shares the free, practical ways you can support laboring clients with what’s already around you. No shopping sprees required.

Whether you're just starting your doula training journey or already supporting families, this episode will remind you that presence, connection, and resourcefulness matter far more than any gadget.

Topics covered: hands-on birth support, doula tools, how to become a doula, full-spectrum doula training, supporting labor without fancy equipment, hospital birth tips

Ready to become a doula? Learn more about the Maternal Support Practitioner (MSP) training at bebomia.com/doulatraining

Don't forget to get your copy of the 911 Loss kit for doulas! www.bebomia.com/911kit

⭐️  We have some links for you which are mentioned in the episode!! ⭐️

Grab your doula training spot here (heyyy there's payment plans) 📚
USE THE CODE SHIRT for a huge discount and a free doula shirt.

NEW BIRTH DOULA COURSE - www.bebomia.com/birthdoula use the code FIRST200 for $200 off!

Community Building Tool ONLY $10 - www.bebomia.com/community-building

Book Club: www.bebomia.com/bookclub

FREE Facebook group for doula business here

FREE Ultimate Ebook all about becoming a doula - get it here!

www.bebomia.com/doulaclub 💥 Get your free access to the Doula Business School in our club membership!

www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽

www.Instagram.com/bebomiainc  Follow for more goodies!

bebomia.com/bizshop/   😎 Grow your business fast!

www.bebomia.com/shop New Doula swag!!

7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% off

Our links page with lots of goodies  bebomia.com/links ❤️

How to Pay for Your Doula Training <-- check it out!

Grab your spot at bebomia.com/milk!

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