On today’s episode, Sharp Best Health is sharing about the power of pets and reasons why owning a pet can be beneficial to your health. We are also sharing some food for thought ---  questions you may want to ask yourself in order to prepare yourself for owning a new pet!
 
Additional Resources:

• Mindfulness Classes at Sharp (free to employees)
• Whil - mindfulness and yoga app (free to employees)
• San Diego Humane Society (pet adoption and volunteer opportunities)
• Questions you may want to ask yourself or a loved one in preparation of getting a new pet:
  ·         How long will the animal live?
  ·         What does the pet eat?
  ·         How much exercise does the pet need?
  ·         How large will it be when it’s full grown?
  ·         How much it will cost for veterinary care?
  ·         Do I have enough time to properly care for and clean up after the pet?
  ·         Is this pet allowed in my house, apartment, or other living situation?

Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.

Music: https://www.bensound.com