Fresh off the silver medal at the FIBA U19 Women’s World Cup, we chat to Head Coach Dave Herbert about the lead up and the playing of the tournament, and how the team achieved such a great result winning a silver medal. We look at some of the things that worked, some things that junior coaches can focus on, and some things athletes can do to get them to that level.

Rob & Zoe discuss the reaction to the size 5 basketball for U12 and younger and dispel a few of the myths that have been raised on social media.