Adam and Jacob discuss the major free agency moves from around the NBL since the earth shattering Bryce Cotton announcement.

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Once again Adam and Matt Hickey bring you a view of each NBL1 conference, including stand out teams and performers.

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New Melbourne United signee, former AFL player and NBL1 South MVP Tom Wilson chats to Adam about the transition both away from basketball to footy, and then back to his original love, returning to the highest level of competition after five years. Tom chats about what he learned about himself and his body over that time, as well as his expectations for the upcoming season.

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Adam and Jacob react to the shocking news of Bryce Cotton's agreement with the Adelaide 36ers.

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Adam and pickandroll.com.au's Will Crouch do a deep dive on the last three weeks of the mission to save the Adelaide Lightning from falling out of the WNBL, discussing the interviews, statements and process that led to the club retaining a license in the premier competition.

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Following the announcement of the historic WNBL Collective Bargaining Agreement, the CEO of the Australian Basketball Players Association Jacob Holmes joins the show to discuss the importance of minimum wage parity and how the agreement came together, as well as the focuses moving forward for the PA.

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Adam Webster and Jacob Doole cover every NBL team's roster after the first month of free agency.

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Adam and Jacob catch up with Olympic Bronze Medalist and Opal Alanna Smith to discuss her love of Tasmania, the Paris Olympics and her incredible career so far, as well as her plans for the future.

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Adam and Tom chat with Boomer and former NBL big man Matthew Hodgson about his journey away from basketball, the transformation of his mindset and his new opportunity with Southern District Spartans in the NBL1 North.

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Adam is joined by NBL1 savant Matt Hickey to discuss the key players and teams across every conference this season.

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