As leaders, we often pour ourselves into the work of others—but who’s taking care of you? In this episode of Disciple-making in Community, host Ken Braddy and guest Dr. Mark Dance discuss the critical importance of self-care for group leaders. They explore the scriptural basis for self-care, how to recognize burnout, and the need for setting boundaries. 

Ken and Mark discuss the signs of burnout and offer strategies to maintain wellness, including the role of boundaries and the support of pastors. The conversation also highlights the benefits of taking sabbaticals to recharge, reminding leaders that maintaining their own health is essential for effective ministry. If you're feeling stretched thin or need encouragement to prioritize your own health, this episode is for you.

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