In honor of March, National Nutrition Month, Sharp Best Health Team is answering listeners questions on several aspects of healthy eating.
Tune in to find answers to the following questions:

1. Are negative-calorie foods a real thing?
2. Should I eat several small meals during the day?
3. What are the best snacks before and after working out?
3. What the heck is Bulletproof Coffee?

Have a question you would like to have answered on the podcast? We love hearing from you! Please email your questions to [email protected].

Submit your question for Sharp Best Health or a podcast idea here.
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Music: https://www.bensound.com