Psychology@Work

S7E3 What to do when you don't have the strength


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We’ve all been there – when you feel you’re in a situation where you just don’t have the strength to get the best outcome. You might be facing change without having a Flexibility strength. Or you might need to work with others but you don’t have Collaboration as a strength.

Or you may be needing to think about the future, without the benefit of a Strategic mindedness strength.

What can you do in these situations? You might second guess yourself, you might feel anxious that you don’t have what it takes, you might even find yourself engaging in negative self-talk, beating yourself up for not having the right stuff.

So what can you do when you find yourself in a place where you feel like a fish out of water, lacking confidence, uncertain and in uncharted territory?

Today’s podcast is about what to do when you just don’t feel that you have the strength. Here are 3 tips (options) that will help you face these situations.

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Psychology@WorkBy Paul Brewerton


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