Reality just hit.....Stroke & back to reality....AHHHH!
here's how to deal.

medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. 

#strokesurvivorpodcast #tbisurvivor ##brainstemdissection #Journaling #Breathwook #traumahealing

Reality just hit.....Stroke & back to reality....AHHHH! here's how to deal. medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #tbisurvivor ##brainstemdissection #Journaling #Breathwook #traumahealing

Reality just hit.....Stroke &amp; back to reality....AHHHH!
here's how to deal.

medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. 

#strokesurvivorpodcast #tbisurvivor ##brainstemdissection #Journaling #Breathwook #traumahealing

S7E5: Stress management for SS. 8 techniques

The mission of SSTO is to EMPOWER &amp; give HOPE to survivors around the world 🌎, there's so much life to live after stroke. 
Karina, had her brainstem dissection at25, now 51 it's with raw humour that she talks self-confidence, motivation, limits &amp; boundaries, how to bring more joy in life, intimacy,  self-discovery, awareness and so more. 

With over 200 episodes,  Season 9 will have a new tone, it's all about  silver linings &amp; moving forward , what's next!? 


 

 My goal is to Empower, inspire and give Hope that if I can survive this world as a Stroke survivor, there's no reason you

Education

Self-Improvement

The mission of SSTO is to EMPOWER & give HOPE to survivors around the world 🌎, there's so much life to live after stroke. Karina, had her brainstem dissection at25, now 51 it's with raw humour that she talks self-confidence, motivation, limits & boundaries, how to bring more joy in life, intimacy, self-discovery, awareness and so more. With over 200 episodes, Season 9 will have a new tone, it's all about silver linings & moving forward , what's next!? My goal is to Empower, inspire and give Hope that if I can survive this world as a Stroke survivor, there's no reason you

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S7E5: Stress management for SS. 8 techniques

S7E5: Stress management for SS. 8 techniques

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