When it comes time to take a vacation, your options may be quite limited during the COVID-19 pandemic. Yet, taking some time off from work to care for your physical and mental health is one of the best things you can do for yourself, your colleagues and our patients.
While you may not have unfettered access to luxurious beaches or big cities, you can still reap some of the biggest benefits of a vacation without ever leaving your house or your town. How? By going on a  Staycation!

On today’s podcast, Sharp Best Health hosts Megan and Emily talk about the importance of taking time off and share a wealth of staycation ideas to help you unwind and reboot and enjoy your well-deserved break while still being conscious of health and safety.

Additional Resources

San Diego County Parks and Recreation
Stay Healthy During Covid-19

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Music: https://www.bensound.com