Live Well Anyway

S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp

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SHOW NOTES

In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective. 

LINKS MENTIONED

*Affiliate links and sponsors are included in this post. Thank you for your support!

  • Dr Elizabeth Sharp on Instagram

  • Health Meets Wellness

  • MacKenzie's YouTube Channel

  • MacKenzie's Newsletter

  • MacKenzie's Instagram

  • LWA Facebook Group

  • MacKenzie’s Monat Site


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    Live Well AnywayBy MacKenzie Koppa
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