Thanksgiving is fast approaching! The day we give thanks for family and friends, health and food! On this episode Sharp Best Health hosts discuss how you can feel satisfied, but not stuffed with a few simple swaps that will lighten up the dishes at your table, without sacrificing flavor! Tune in!

Additional Resources:

• MyFitnessPal Infographic
• Skinny  Cranberry Turkey Breast (Sharp Best Health recipe)
• Healthier Sides (Sharp Best Health blog post)
• Whole Grain  Cranberry Apple Stuffing (Sharp Best Health recipe)

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Music: https://www.bensound.com