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The Gruffalo by Julia Donaldson.
Special guest narrator: Gail (aka, Baba)
The story of how a little mouse uses his wits to survive in a dog-eat-dog (so to speak) world.
This episode of Saba Reads is quite different from the previous ones.
This is a reading of Sitting QiGong Meditation from Bill Douglas's book, The Complete Idiot's Guide to Tai Chi and QiGong.
I used this as an exercise in my QiGong for Emotional Balance workshop.
Find a place where you won't be interrupted for about 20 minutes, sit back, relax, breath, and enjoy being with yourself.
1. Third Snowfall, Marilyn Hacker
https://www.poetryfoundation.org/poetrymagazine/browse?contentId=34093
2. The New-England Boy's Song about Thanksgiving Day, Lydia Maria Child
https://www.poetryfoundation.org/poems/43942/the-new-england-boys-song-about-thanksgiving-day
also known as
Thanksgiving Day [“Over the river and through the wood”]
https://www.poetryfoundation.org/poems/42918/thanksgiving-day
3. A Country Boy in Winter, Sarah Orne Jewett
https://www.poetryfoundation.org/poems/47688/a-country-boy-in-winter
4. Address to A Child During A Boisterous Winter Evening, Dorothy Wordsworth
https://www.poetryfoundation.org/poems/51922/address-to-a-child-during-a-boisterous-winter-evening
5. A Visit from St. Nicholas, Clement Clarke Moore
https://www.poetryfoundation.org/poems/43171/a-visit-from-st-nicholas
From the publisher's feed

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