Haley discusses the practice of Sabbath, emphasizing Jesus' interruptible nature and compassionate responses to interruptions, contrasting with today's hurried culture. She highlights the concept of "hurry sickness" and its symptoms, such as irritability and workaholism. Haley introduces the "pace of God," noting Jesus walked slowly because He is love. She outlines a framework for Sabbath: stop, rest, delight, and worship, advocating for intentional rest to foster love, joy, and peace. Haley encourages the audience to practice Sabbath, suggesting activities like walking, reading scripture, and spending time with loved ones, to reconnect with God and experience deeper rest and joy.