Eastern Cape Aloes beat Mpumalanga Sunbirds 40-37 in a Telkom Premier League division two Netball match at the Rembrandt Hall in the University of Pretoria on Saturday.

Lesotho set up a potential semi-final showdown with Bafana Bafana at the 2019 Cosafa Cup after upsetting Uganda in one of two quarter-finals played at the Princess Magogo Stadium in KwaMashu on Saturday.

A full strength Zimbabwe were easy 2-0 winners over Comoros thanks to a strike apiece from Absa Premiership duo Evans Rusike and Khama Billiat in the Cosafa Cup quarter-final encounter in Durban on Saturday.

South African men under-20 Coach Thabo Senong says they have learnt valuable lessons at the FIFA world cup in Poland.

Banyana Banyana will wrap up their preparations for the FIFA Women’s World Cup when they play former World Champions Norway in an international friendly match at Stade Moulonguet in Amiens France this evening (20:00).

University Sport South Africa (USSA) announced a strong team that will take part at the 30th world student games in Napoli, Italy from the 3rd until the 14th of July in Pretoria yesterday.

The Sharks have made just one change to their starting line-up to face the Hurricanes in their final home game of the Super Rugby regular season tomorrow (Saturday).

Mozambican national team head coach Abel Xavier appears to be heading out of the Black Mambas job. Following their final Group B game in the COSAFA Cup last night against Malawi which ended 1-all at King Zwelithini stadium in Umlazi, Xavier revealed that his two-year contract is coming to an end.

The Proteas slumped to one of their worst starts at an ICC Cricket World Cup event following their second consecutive loss, by 21 runs to Bangladesh, on Sunday night at the Oval. Captain Faf du Plessis’ men looked a shadow of themselves in an identical performance to their crushing opening defeat at the hands of tournament favorites England last Friday. Former SA A,SA U19 and bizhub highveld Lions head coach Geoffrey Toyana believes that South Africa have left a lot to be desired with the bat in their opening two outings.

Maritzburg United boss Farook Kadodia says his side thrice came back from the dead over the past season before finally retaining their Absa Premiership status yesterday (Wednesday). The Team of Choice beat Royal Eagles 2-0 at the Chatsworth Stadium in Durban to ensure their survival for another season by winning the three-team Premier Soccer League Promotion/Relegation Play-Offs with a game to spare. It was a miraculous escape for Kadodia and he hailed everyone associated with the club for their survival