Author of 'Sitting with God: a journey to your true self through Centering Prayer', Rich Lewis joins me, Rev Sophie this week on Sackcloth & Coffee to talk about his book, his journey to finding himself, his family, and how a chance conversation with Amos Smith lead him to writing this book. Life is busy, and can pull us in many directions, Rich encourages us to use centering prayer to "counter the trend toward diffuse attention, multitasking and discontent". Find out more from Rich's website www.silenceteaches.com
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