Sacred Earth Wellness

By Tori Kay Goddard

Sacred Earth Wellness is a place to go when you need to be reminded of the innate healing powers of the human body. Rekindle the love for yourself, achieve your dream body, and harness the earth's pea... more

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FAQs about Sacred Earth Wellness:

How many episodes does Sacred Earth Wellness have?

The podcast currently has 29 episodes available.

Sacred Earth Wellness episodes:

January 22, 2023 A Guide To Better Body Image
During this track, you will be reminded that you are not alone on this journey to gaining awareness and healing. Through this meditation, we will sit with the uncomfortable emotions or feelings, to push into a renewed sense of being. Body image is very real, and I want to help you achieve better body image through breath and awareness.
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6min
January 03, 2023 Chakra Balancing Meditation
We are starting a 30 day series to realign all the chakras within the body. Tune in and work to turn the energy centers in the body so that you can cultivate more energy and healing within your beautiful body.
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14min
January 02, 2023 Positive Affirmations For Self Acceptance
These affirmations are designed to help you make a more peaceful relationship with your body. Bringing awareness to your breath and choosing to remember that you are enough just as you are. You are a beautiful, divine, being capable of great things. Everything that you need is already within you!
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6min
December 27, 2022 Meditation For Body Acceptance
This is an excellent meditation for body acceptance. Bringing awareness into the spaces in the body that make you feel the most uncomfortable, we will refocus our intention and energy into something loving and nurturing. Our bodies deserve the utmost love and light and I hope that this meditation will help cultivate that for you!
Finding a comfortable position, and allow yourself to step out of your thinking mind and into your physical body.
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8min
December 23, 2022 Exhaling Worry and Fear | Guided Meditation
We often get lost in the fast-paced rhythm of the world, that we forget to stop and see the beauty that surrounds us every day, all day long. This meditation is designed to teach you how to exhale worry and fear and dive back into your parasympathetic nervous system for optimal rest and digestion.
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6min
December 20, 2022 Meditation for Glowing Radiance and LOVE
Today I will guiding us through one of my favorite meditations for cultivating love and glowing light into our bodies for a brighter more fulfilling day!
If you have never done guided meditations before, the best thing that you can do is be gentle with yourself. It is completely normal if you cannot calm the brain down right away. It is okay if your mind starts to wander, let it. Without judgement or fear. Allow yourself to come into a space of safety and presence by listening to my voice and visualizing the things that I talk about here in today's guided meditation! Thankful for you!
I hope that you enjoy this meditation for cultivating love and light!
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4min
December 19, 2022 What is neutrality? How to start implementing this essential practice.
Have you ever heard someone mention neutrality? By definition neautrality is the absence of decided views, expression, or strong feeling:
In this episode we go into deep explanation of how practicing different types of neutrality is essential for our mental, physical, and spiritual wellbeing!
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25min
December 12, 2022 Following The Horses’ Voice
As an only child with no family involved with horses, Cassie was lucky enough to have parents that allowed her to try all sorts of hobbies and sports to determine which one lit her up. She started taking riding lessons at 5 years old and never looked back. After nearly two decades of gaining experience working with horses using only pressure and release, she crossed paths with her current partner, Annie. At the time, she was a horse so sensitive to pressure that she forced Cassie to look for other ways to work with her. Annie caused her to recalibrate her training compass to learn about and ultimately prioritize the use of positive reinforcement in all of her equine interactions. This not only led Cassie to huge shifts in her training, but as you'll hear in this episode, also in her entire life.We hope you enjoy this episode!! Feel free to give Cassie a follow on instagram @thepositivepony
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59min
November 29, 2022 Horses and Humans
Welcome back to a new season at Down To Herbs Healing and Transformation Podcast! What better way to ring in this new season than a podcast episode all about horses? I have always had a deep love and passion for horses. Horses have had a huge impact on my healing journey. Upon graduating from my health coach training program, I had a hard time figuring out what it was that I wanted to do. BAM. What is better than intertwining yoga, horses, equestrian well-being, and health coaching? Maybe my yoga for equestrians course!? Have you heard? Launches in less than a couple of months!! This course is designed to unify the mind, body, and soul so that you can create a better relationship with your horse. Leaving you feeling better in and out of the saddle!! YES! Message me if you have some questions or would like to get signed up!! Now, back to the podcast! Brianna at The Missing Piece offers an all-inclusive approach to supporting your horse through rehab programs, training regimes, overall maintenance and injury prevention. You can find her at https://themissingpieceest.com/ and themissingpieceequine on instagram! Please enjoy this episode!! And be sure to give Brianna a follow!!
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26min
August 15, 2022 Eating Disorder Recovery with Tori ft. Rachel Hudson
“Join us this week as Tori lets us in on how she found healing from an eating disorder with spirituality, yoga, reiki, and lots of self-love.

What you'll learn in this episode:

How Tori experienced life as an empath growing up
Her struggles with an eating disorder
Our mutual love of yoga
What she learned from her own mother about emotions
How she learned to get better for herself instead of getting better for her mother
How she guides her clients toward a sustainable nutrition plan through intuition and spirituality”
@rachelkhudson
So honored to have the fabulous Rachel Hudson interviewing me in this podcast!
You can find her at Rachel K Hudson on instagram, and www.rachelhudson.com
She also has her own podcast where this episode was originally launched, at Relationship Coaching with Rachel! So much fun and I hope you learn much from listening!
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47min

FAQs about Sacred Earth Wellness:

How many episodes does Sacred Earth Wellness have?

The podcast currently has 29 episodes available.