Today’s episode is my first guest interview with the badass Nicole Burgess! We discuss her health journey, consistency, confidence and dealing with haters, staying true to yourself, and more.

Thank you Nicole for your time! I truly appreciate you!

Follow her on social media -

Youtube Channel - https://www.youtube.com/@NicoleBurgess

Instagram - www.instagram.com/next.levelnicole

Tiktok - www.tiktok.com/thatspookybih

Facebook Group - https://www.facebook.com/groups/834071770896590/

Purchase Custom Macros from Nicole - https://form.jotform.com/231834613749159

Download my freebies and purchase my forgiveness meditation here -

https://linktr.ee/sacredhealthwithcarolyn

Thanks for tuning in! Strive to live a VIBRANT life 🖤

Follow me on socials -

https://instagram.com/sacredhealthwithcarolyn

Facebook -

https://www.facebook.com/sacredhealthwithcarolyn

Youtube -

https://www.youtube.com/@sacredhealthwithcarolyn

Join my Private Facebook Community -

https://www.facebook.com/groups/961108891644521

Today’s episode is about forgiveness, the Hawaiian practice of Ho’oponopono, and how this new formed perspective of compassion has really impacted my life.

Resources mentioned-

Sage & Palo Santo

https://www.amazon.com/dp/B07N6HHP8W

Manifestation Babe

Unleash Your Inner Money Babe: Uplevel Your Money Mindset and Manifest $1,000 in 21 Days

https://manifestationbabe.com/

https://www.instagram.com/manifestationbabe/

Ho’oponopono prayer

https://livingmarvelously.com/hooponopono-prayer/

Bailey Sarian

https://www.youtube.com/@BaileySarian

https://podcasts.apple.com/us/podcast/dark-history/id1568505888

Dr. Amen

https://www.amenclinics.com/

https://www.instagram.com/doc_amen/

https://www.youtube.com/user/AmenClinic

Purchase my forgiveness guided audio here!

https://linktr.ee/sacredhealthwithcarolyn

Thanks for tuning in! Strive to live a VIBRANT life 🖤

Follow me on socials -

https://instagram.com/sacredhealthwithcarolyn

Facebook -

https://www.facebook.com/sacredhealthwithcarolyn

Youtube -

https://www.youtube.com/@sacredhealthwithcarolyn

Today’s episode is about the importance of health foundations and some examples of what that looks like.

Resources mentioned -

Circle of Life Tool

integrativenutrition.com/circle-of-life

Pureboost electrolytes/energy drink $10 off your first purchase

https://prz.io/08BAnOAUl

Novos Core & NMN

https://novoslabs.com/

Thanks for tuning in! Strive to live a VIBRANT life 🖤

Follow me on socials -

https://instagram.com/sacredhealthwithcarolyn

Facebook -

https://www.facebook.com/profile.php?id=61550667690788

Youtube -

https://www.youtube.com/@sacredhealthwithcarolyn

Today’s episode is about embracing uncomfortable emotions - why this is important and some resources to help you do it!

Resources mentioned -

Meet the Freemans

• https://www.meetthefreemans.com/

• https://www.instagram.com/meet_thefreemans/

• https://www.youtube.com/c/Newpowercouples

• https://www.facebook.com/MeetTheFreemansAuthors/

• https://www.tiktok.com/@meet_thefreemans

The Empowered Couples Podcast

• https://open.spotify.com/show/7KmlQYzRtDVaoZiomaHj6a

• https://podcasts.apple.com/us/podcast/empowered-couples-with-the-freemans/id1153465419

The Workout Witch on Instagram

• https://www.instagram.com/theworkoutwitch_/

Brad Yates - EFT/Tapping

• https://www.tapwithbrad.com/

• https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A

• https://www.instagram.com/tapwithbrad/

• https://www.facebook.com/TapWithBrad

Nick Ortner - The Tapping Solution

Music For Body & Spirit (Ambient Music)

• https://www.youtube.com/c/musicforbodyandspirit

Balance App

• https://balanceapp.com/

Headspace App

• https://www.headspace.com/

Calm App

• https://www.calm.com/app/sleep

• Try code “DARKHISTORY” for discount

The Holistic Psychologist - Dr. Nicole LePera

• https://www.instagram.com/the.holistic.psychologist

• https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg

• https://www.facebook.com/the.holistic.psychologist/

• https://theholisticpsychologist.com/how-to-do-the-work/

Self Healers Circle

• https://selfhealerscircle.com/waitlist/

Self Healers Soundboard

• https://theholisticpsychologist.com/podcasts/

Thanks for tuning in! Strive to live a VIBRANT life 🖤

Follow me on social media @ Sacred Health with Carolyn

Instagram

Facebook

YouTube

Hi, I'm Carolyn! I finally did it! Sacred Health is finally here! This episode is all about authenticity, taking inspired action, and going for things even if you don't feel ready. I hope you find this episode inspiring and it brings you momentum to finally go for something you have been putting on the back burner due to anxiety or fear of the unknown.

I threw all my original plans out the window and decided to start the podcast with a very genuine and impromptu episode about going for things even when you are scared shitless and have no idea what you're doing!

F* IT! Do it and grow!

Thanks for taking the time to listen. If you enjoy, please subscribe and share with anyone who you think would resonate.

Strive to live a VIBRANT life ❤️