Sacred Rebels

Sacred Rebels

By Renee HonradaEducationSelf-Improvement
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Sacred Rebels episodes

  • Who Am I Being With My Mask On?

     Are we less socially accountable for friendliness when we wear our masks? How does wearing a mask affect our desire to be outgoing? Check out this conversation with Nat & Renee, as Renee tells a story of how her masked avatar feels in public. Natalie gives some tips on how to have more fun in your mask!

    28 min
  • Break the Habit of Judging

    In this episode we discuss: 


    -Examples of how we judge and catch our judgements

    -Gene Key #18 Shadow of Judgement can be transmuted through Integrity

    -Book Reference  “Judgement Detox” by Gabrielle Burnstein

    Step 1- Witness your Judgement without Judgement

    Step 2 Honor the wound

    Step 3 Start Praying and surrender the judgment

    Step 4 See Someone for the first time

    Step 5 Bring the shadows into the Light


    -Witnessing our judgement without judgement. Make it fun and get yourself a judgement partner to help hold yourself accountable.

    -Honor the wound when feelings come up and recognize it is something about myself I am rejecting.

    -Using language that supports our growth and realizing that we GET to look at our wounding instead of viewing it as a burdon and something we “have to do” in order to move forward in life. We get to take ownership of how we FEEL. Noone is making us feel any certain way.

    -We dont need to understand or know where and why each judgement comes from. Its okay to just NOTICE it, HONOR it and say a PRAYER to release it.

    -“Today I will judge nothing that occurs” Mantra and Intention to help release judgement

    -Have the INTENTION NOT TO JUDGE

    -The Spirit Accepts and the Ego analyzes

    -EFT Tapping for energy release and cord cutting. Oils ( Tea Tree, Oregano and frankincense). Speaking. Writing. Sage. Drumming. Move and dance. Music. Sleeping

    -BODY BREAK Prayer A Prayer for honoring grace by Pixie Lighthorse

    • https://www.pixielighthorse.com
    • Book- Prayers of honoring voice
      • 1 hr 1 min
    • Expressing Love in the Workplace. (A True Story)
      In this episode, Natalie shares a story near and dear to her heart. This is a different kind of love story. Natalie shares a story about how she was able to amplify LOVE in the workplace. Natalie shares the lessons she learned from attempting to express LOVE in the workplace in an innocent way that she thought was appropriate for everyone. Everyone has their own idea of what love is and how they express it. In this story you will learn how an abundance of love can be overwhelming for people and make them feel unseen and uncomfortable. This story is meant to expand your awareness and inspire you to take risks when expressing your love.
      Feel free to share this episode with anyone who may benefit from it and share your reviews with Natalie on Instagram (GonderGirl) or Facebook (Natalie Gonder). I LOVE YOU!
      24 min
    • The Power Of Intention
      February 2021 “The Power Of Intention”
      Links for support:
      The Book by Dr. Wayne Dyer “The Power of Intention”    https://www.amazon.com/Power-Intention-Gift-Wayne-Dyer-ebook/dp/B00569J1MS
      Abraham Hicks Reference on segment intending
      https://www.youtube.com/watch?v=vu2K27DlEos
      Abraham Hicks Going General
      https://youtu.be/7RvVKchGyhM
      Join The C.R.E.A.T.E Community
      (The Collective Renaissance of Education, Art, Transformation and Entertainment)
      www.thecreatecommunity.com
      ___________
      5 tips for setting intentions
      Creating Routine in the Morning. How we start our day and the importance of Master your morning.
      Follow through even when you might not “feel like it”. Be relentless with yourself because YOU DESERVE it. Take your intentions seriously if you want to see results in your life.
      Keep it SIMPLE. Use your breath and drink water.
      Write is down! The power of our words are so potent. Write your intentions or affirmations down and put them somewhere you will see it like on a mirror, phone wallpaper, vision board, refrigerator...
      Have some FUN with it.
      ________
      In this episode we talk about:
      Definitions of “Intention”
      Long term and short term intentions
      How powerful our thoughts are and how our thoughts are always creating intentions at an energetic level
      Setting daily intentions, moment to moment intentions, and long term intentions
      Creating structure and/or ritual around setting our intentions
      We are always setting intentions whether or not we are conscious or unconscious of it.
      When we fall into being the master distractor of our lives, it can water down our intentions and pull us away from what we truly desire.
      We can Intend in every segment of our lives and always remember that we are in control of the way we feel.
      The more I can intend to be the observer, the better I feel
      The importance of staying in our intentions and not allowing others to pull us away from ourselves.
      Using our awareness to bring us back to our intentions when doing things like getting on social media where it is easy to be distracted.
      The importance of noticing our thoughts and WHY we are doing anything.
      How to be more intentional with our time as “free spirited” beings.
      The reason we do anything is because we think it will make us feel good.
      BODY BREAK Intermission Visualization
      “There is always an abundance. It’s an abundance of whatever you choose” -Marci Lock
      Practice GRATITUDE and use it as a superpower. Being grateful for the mess keeps us in a high vibe state.
      Prioritize FUN and get creative.
      1 hr 9 min
    • Aliens (Part 2) Pyramids and Planet Hot Spots.

      In this episode of the Sacred Rebels Podcast, Natalie talks about the significance of 19.5 degrees latitude that exists on planet Earth and many other planets.  She talks about her beliefs around how the Pyramids were built, time travel, and the difference between a Vortex and a Chakra on planet earth. Enjoy. 

      29 min
    • 2020, That's a Wrap!

      In this episode, we recap 2020, things we are grateful for, and we talk about our time in the C.R.E.A.T.E. Community, which is where we met! 

      Highlights:

      Who is the best person you met in 2020?

      Natalie's poem reading

      The C.R.E.A.T.E. Community

      A quote from Adam Roa: Is my life a reflection of WHO I want to BE or a reaction to people I don't want to upset?


      Mentions- 

      Follow Natalie on IG @gondergirl 

      Follow Renee on IG @the.rogue.yogi

      Follow Blu Cosmic Eagle, Gene Key teacher and C.R.E.A.T.E. Community facilitator

      Follow Adam Roa, Coach, Author Poet, Musician and Creator of The C.R.E.A.T.E. Community

      Get a ticket to The C.R.E.A.T.E. Festival ONLINE January 7-10th! 

      Join the C.R.E.A.T.E. Community FREE!!!

      58 min
    • The Trust Fall

      In this episode we talk about the trust fall and where we each are in our lives. We share a few tips on how to lean back without face planting.  

      32 min

    About Sacred Rebels

    From the publisher's feed

    A conversation between friends about life and how to work with the Universe to create a life worth writing poetry about