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Rest does not always mean sleep. Rest is when you need to restore the areas you are depleted in. Listen as Dr. Saundra Dalton-Smith shares from her new book "Sacred Rest" how to recover your life, renew your energy, and restore your mind. She believes once you learn to rest you will begin to enjoy your accomplishments.
By Dr. Steve Greene5
6464 ratings
Rest does not always mean sleep. Rest is when you need to restore the areas you are depleted in. Listen as Dr. Saundra Dalton-Smith shares from her new book "Sacred Rest" how to recover your life, renew your energy, and restore your mind. She believes once you learn to rest you will begin to enjoy your accomplishments.

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