In this week's episode we are getting up close and personal while I share my story of strengthening my inution with my butt plug. It's probably not what you're thinking, and feels super awkward to put out there, but this light hearted episode will likely give you a laugh while you consider the different ways you can strengthen the relationship you have with your inutition.

Save 10% off Waands Crystal Pleasure Tools (affiliate): https://waands.com/?ref=m6PmplIhD6rkXF

Join the free Unapologetic Mom’s Club Community: https://unapologetic-moms-club.circle.so/c/community/ 

View the library of meditations and practices: https://unapologeticmotherhood.com/work-with-me/meditations/

Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

Hey there, beautiful souls! 🌟 Today, we're unpacking the mystery behind your thoughts on sexuality. Grab a comfy seat because we're about to unravel those beliefs that have been hitchhiking in your mind since, well, forever.

Ever wondered why we're bombarded with sex in movies and ads, yet there's this weird dance of being "sexy but not too much" in real life? Yeah, we've all been there. I'm Jannine, your guide to embracing the unapologetic truth about our sexuality. Let's kick the societal conditioning to the curb, shake off those contradictory messages, and uncover what truly aligns with your inner magic. Buckle up, because we're about to become the authors of our own steamy, empowering narrative!

You can access the Nourishing Through Pleasure Challenge until January 29th at which time it will be converted to a paid program:

https://unapologeticmotherhood.com/revitalized-mom/

Reveal and Thrive: Unveil Your Sexual Power Call: https://tidycal.com/janninemackinnon/catalyst-call

View the library of meditations and practices: https://unapologeticmotherhood.com/work-with-me/meditations/

Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

Today I am sharing an episode that was recorded a few weeks ago for Amber Kay's Queen of Alchemy Podcast.

It was such an honour to connect with her again and we had so much fun talking about all things pleasure practices. I open up about my experience and share about my favourite pleasure practice, sex magick.

Free 5 Day Challenge - Revitalized Mom: Nourishing Through Pleasure https://unapologeticmotherhood.com/revitalized-mom/ 

Amber Kay on Instagram https://www.instagram.com/amberkay_relationshipalchemist

In this episode I'm laying it all out on the table while I open up about my pleasure practice awakening. It feels super vulnerable to put out there, but also important for those that are interested. We all have our own path when it comes to our sexuality and our healing journey. Even though I was quite permiscuous as a teenager and young woman, I found myself as a 30 year old who had never masturbated. Up until then sex and pleasure had always involved someone else, it had never fully been my own. 

Self pleasure completely changed that, and through a dedicated self pleasure practice my self confidence skyrocketed, my relationship bloomed and I was able to slow down and become the present and patient mom I knew I was meant to be. It's funny to say, but a little pink clit sucker changed my whole life, and here I am teaching women like you because I know just how powerful this work is. The biggest transformation comes through exploring the taboo because it stops all the avoiding and stuffing down feelings so we can come face to face to love, accept, and embrace our whole selves, shadows and all. That by healing through pleasure we come back home to ourselves and our bodies and and are able to show up in the world the way we've always wanted. 

 Unveiling Taboos: My Pleasure Practice Awakening

Show Notes

Join the free challenge, Revitalized Mom: Nourishing Through Pleasure: https://unapologeticmotherhood.com/revitalized-mom/

Join the free Unapologetic Mom’s Club Community: https://unapologetic-moms-club.circle.so/c/community/

Instagram: https://www.instagram.com/jannine.mackinnon/

View the library of meditations and practices: https://unapologeticmotherhood.com/work-with-me/meditations/

Did you know your sexual energy can be a powerful tool for self-nourishment? In this podcast episode, Jannine MacKinnon delves deep into the concept of using pleasure practices to intentionally nourish your entire body, one of her all time favourite ways to nourish your body through sexual energy! While many self-care practices remain surface-level, Jannine explores how diving into intentional pleasure can ignite your sexual energy in profound ways, revitalizing your inner self.

Often, traditional self-care can feel like a temporary fix—something enjoyable momentarily, but it fails to offer lasting nourishment. Janine acknowledges the value of these practices while highlighting the need to go deeper, beyond the surface. She introduces the idea of regular pleasure practices as a means to harness sexual energy for inner nourishment.

Join Janine as she discusses the link between sexual energy and life force, emphasizing its potential to revitalize and rejuvenate. Through pleasure practices, the body releases happy hormones like oxytocin, dopamine, and serotonin, promoting overall well-being.

Join the free challenge, Revitalized Mom: Nourishing Through Pleasure: https://unapologeticmotherhood.com/revitalized-mom/ 

Pleasure Bundle: https://unapologeticmotherhood.com/revitalized-mom-p-bundle/

Erotic Blueprints Podcast Epsiode with Angela Thurston: https://unapologeticmotherhood.com/unveiling-erotic-blueprints-a-journey-to-sexual-empowerment-with-angela-thurston/

Yoni Breathing Podcast Episode: https://unapologeticmotherhood.com/your-sexual-energy-is-your-life-force-energy/

Join the free Unapologetic Mom’s Club Community: https://unapologetic-moms-club.circle.so/c/community/ 

View the library of meditations and practices: https://unapologeticmotherhood.com/work-with-me/meditations/

Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

Today I'm defying aging myths about women's sexuality to shift your perspective and show you what's possible! All too often I hear of women losing their libido as they get older and brushing it off as a normal part of aging. Although that's super common, it doesn't mean it's "normal". In fact, especially in long term conscious relationships, the opposite can be your normal. You can experience a luscious sex drive with ever expanding sexual experiences, not only in your 40's and 50's, but also in your 60's, 70's and beyond! I've seen it first hand through the peers in my VITA Coaching Certification and know how possible this truly is! 

So I invite you to tune in while we discuss the importance of self acceptance, sexual exploration, and the connection that comes with long term partnerships, and get turned on while I encourage you to incorporate pleasure practices as a way to connect with yourself, boost your libido, and increase your overall well-being. 

If you want to learn more, I invite you to my upcoming free event, Revitalized Mom: Nourishing Through Pleasure, where you'll learn how to connect with yourself, your body, and your feminine flow through tools like inner child healing, breathwork, and pleasure practices. Don't forget to share your thoughts or leave a review to help the podcast reach more women on their Unapologetic Momma journey. And remember, trust your inner wisdom and create some magic!

Show Notes

Join the free challenge, Revitalized Mom: Nourishing Through Pleasure: https://unapologeticmotherhood.com/revitalized-mom/

Join the free Unapologetic Mom’s Club Community: https://unapologetic-moms-club.circle.so/c/community/

Instagram: https://www.instagram.com/jannine.mackinnon/

Honey Pot Meditation: https://unapologeticmotherhood.thrivecart.com/honey-pot-meditation/ 

View the library of meditations and practices: https://unapologeticmotherhood.com/work-with-me/meditations/

S1 Ep1 - Reclaiming Your Hormone Health with Laura Martire: https://open.spotify.com/episode/7KfIQK7jattQOpOPdKMBe5?si=b4533cd0ad954035

I'm shaking things up in this week's episode as I reflect on where the podcast has been up until this point, and announce the new direction we will be taking things to come more in alignment with our core mission of supporting women to return to the wisdom of their bodies and nature, and embrace their inner power. Hint, you're going to be hearing alot more from me personally 😉

After that little introducation we move into the meat of the episode, challenging the narrative of the exhausted mom who dismisses sex, and encouraging you to view your sexual energy as life force energy. I'll also introduce you to the concept of Yoni breathing as a practice to connect with your body, increase sensitivity, and cultivate a stronger relationship with your feminine and sexual energy.

I also invite you to my upcoming free challenge, Revitalized Mom: Nourishing Through Pleasure for moms who feel disconnected from their body and their sexuality. Over the course of 5 days we use tools like inner child healing, breathwork, and pleasure practices to connect with our bodies and use our sexuality as nourishment. 

This is true, powerful self care. There’s no fru fru surface level stuff going on here. We’re taking a holistic tantric approach, to go deep, and leave you feeling sexy, radiant, and energized. 

If this sounds intriguing to you, I invite you to click this link to sign up. We begin mid January, and the recording will be made available to everyone who is interested in kickstarting their connection to their sexuality and using it as nourishment so you can show up as the fun, connected, revitalized mom you know you’re meant to be. 

Join us for the free challenge, Revitalized Mom: Nourishing Through Pleasure

Laura Tynan, a trailblazer in the realm of financial empowerment, delves into the mystical intersection of spirituality and finances, sharing her journey and dedication to empowering women in their financial independence.

Laura holds a bsc in Finance, is a Chartered Accountant and has been recognised by the Financial Times as a Top 20 Future Female Leader and by Yahoo! Finance as a Global Champion of Women in Business and has been featured in global media including Grazia and Microsoft for Start-Ups.

She is also an international award-winning speaker and has shared her message on stages across Europe, including at Forbes under 30. She also hosts The Witch of Wall Street Podcast where she shares simple strategies for wealth creation through an investing and manifesting approach.

Laura spent the past decade building a successful career in finance, working with global advisory firms, supporting C-Suite clients on multi-million-dollar deals, and holding Board positions of companies going through a financial turnaround.

Website: ⁠https://www.lauratynan.com/investing_minibook ⁠

Instagram: ⁠https://www.instagram.com/witchof_wallstreet⁠

Erotic Blueprints are an incredible tool for uncovering your gateways and blocks to pleasure. So much of society is geared towards sexual Erotic Blueprints, with going straight to the goods for a turn on and climax, but in actuality that's only 1 of 5 different pathways to pleasure. 

After uncovering my Erotic Blueprint I found so much validation in me being the way I am and knowing that it's totally normal not to get turned on by certain "usual" things. Turns out I'm one of many people that going straight for the goods causes a total shut down, and am way more likely to be turned on by having my back or neck touched first After learning about all of this I was able to communicate so much better in my relationship, and we had this base of understanding that eased so much tension and frustration, paving the way for much more pleasure

In today's episode with Angela Thurston, Program Director and Lead Trainer for The Blueprint Breakthrough, we dig into all of this and more as we cover the strengths and shadows of each of the five erotic blueprints, energetic, sexual, sensual, kinky, and shapeshifter. Tune in to learn how you can find out your unique Erotic Blueprint and apply this information to not only your relationship, but your self pleasure practice too!

Quiz Link: Discover Your Erotic Blueprint™
Course Link: The Erotic Blueprint Breakthrough™ Course

Meet Angela Thurston

Using her insight, her calm presence, and her vast knowledge she assists women in feeling safe, and comfortable with exploring an often uncomfortable topic.

As a writer, speaker, and educator Angela masterfully arouses new paths of inquiry, breaking up the congestion of longstanding belief systems around womanhood, love, sex, and relationships.

Angela has spoken on the stage at TEDxSFU, and is the recipient of the 2015 Unlimited Woman of Creativity Award. She is the Program Director at The Blueprint Breakthrough™ as well as an Erotic Blueprint™ Lead Coach & Trainer.

Heike Khemka shares her journey of self-discovery and healing body shame, delving into the complexities of life as a woman and then a mother, and the emotional impact her changing body had on her path toward self-love.

Meet Heiki Khemka

I'm Heike, a proud mother and a certified life coach on a mission to elevate women's lives, love, and relationships. My path, rich with self-discovery and diverse training, fuels my commitment to supporting women in stepping into a life they deeply desire. Bali is my home, where I delight in painting, empowering others, and infusing life with pleasure filled experiences.

Heiki Khemka's website

Heiki Khemka's Instagram

In This Episode: