This week we’re drinking from a FIRE HYDRANT... lotta content covering the cliff notes for the 5 Pillars of Purpose Driven Fitness.

It’s more than one hour a day... it’s a lifestyle. Let’s put the pieces together and see where we can get 1% Better Today.

We’re going to be taking the next 5 weeks to cover these 5 topics, so next week... NUTRITION! #getready

Surround yourself with people heading in the same direction. Find the best version of community through co-laboring. You might be good on your own, but community can make you GREAT!

This week we’re starting the 3 part series unpacking our vision, to help others accomplish more than they thought possible through community-based, purpose-driven fitness.

Matt & Peter sit down to discuss how CFSP got started and how we got our name.

Local CrossFit affiliate owner, Matt Dawkins, and Long time member at CFSP, Peter Sanger, sit down to tell the CrossFit Sacred Pine story! We hope to bring really great vision to our people, but feel free to tune in if you love CrossFit. We’ll be sharing how it all got started, the purpose behind our programming, why nutrition matters and so much more! Tune in for the first official episode this Wednesday!