Sad Girl Survival Guide

Today's sad girl is a gosh-darned treat! Standup comedian and host of the popular "Judgy" series, its Amber Singletary (@ambdotcom)! We talk about if she's actually judgmental, getting a house cow, and why we as youngest siblings refuse to suffer (so turn that down, immediately please!). Remember, it's okay to be sad, girl!

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Today's Sad Girl is comedian, actor and writer, Molly Brenner (@molly_brenner), who's special - Rest Day - is out now on YouTube! We talk about complaining to the manager about $17 mocktails, rejection sensitivity and why she's gonna need a rest day. Get into it and remember, its okay to sad, girl!

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Today's Sad Girl is Meredith Dietz, comedian, content creator and all around good-time gal. We talk sad-girl vocabulary, growing up between two very different households post-divorce, joking about family without getting disowned, and why being uncurious might be the saddest thing of all. And remember, it's okay to be sad, girl.

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TW: Child SA, Larry Nassar

Today's Sad Girl is Alaina Bamfield (@alainabamfield), comedian, writer and survivor of Larry Nassar, the notorious convicted serial sex offender and former team doctor for the United States women's national gymnastics team. She speaks candidly about how the reality of what happened to her hit hardest when the news broke globally, and how her comedy special "Untouchable" out on YouTube has helped her process through humor. We also talk plopping hair, Flock camera pranks, and other subject matters that will probably get this episode shadow-banned (no worries!) And remember, it's okay to be sad, girl.

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Today's Sad Girl is Chase Hoffman, Brooklyn based comedian and host of We're Never Doing This Again*. We discuss the controversies coming out of his hometown, being completely unimpressed and saddened by The Grind™, and our shared love of horror films. Chase is a delight and a half, get into it! And remember, its okay to be sad, girl!

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It may be the 4th of July and the 250th anniversary of America, but honey we're having a Euro Summer over here at Sad Girl Survival Guide! At least, our sad girl of the week, Delia Kemph is! Delia is a comedian, actress and co-host of the long-running variety show, Energizer Honeys. We have a delightful conversation about body shame, men who think double D's are the ultimate bosom and we even shed our first podcast tears together. Get into it! And remember, its okay to be sad, girl.

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Lucy Cao is a writer and comedian based in Brooklyn, and our sad girl of the week. We discuss the sadness of being happy, generational dread, babies as accessories and the euphoria of being in New York for the Knicks win. Let's just say she had a little something to do with those nail biter comebacks, you're welcome Jalen Brunson! Remember, its okay to be sad girl!

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Recorded live at Rodeo in Brooklyn, Sad Girl Survival Guide LIVE! Featured a panel of actual licensed therapist and comedian, Ely Kreimendahl and hilarious comedian wise beyond her years, Rylan Sylvester. The audience came ready for the advice of the SGSG panel, and the results were life-affirming to say the least.

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This week's sad girl is Sofia Dobrushin (@sofiadobrushin) actor, writer, musical comedian and host of the Good Dog Show (@gooddogshow). We talk about Crocs Jibbitz, our sisterhood of gluten intolerance, and why they didn't ultimately name their dog "Thanksgiving". They're a huge advocate for shelter dogs, and believes we all need to find our soul pet in order to self-actualize. Don't be sad, girl, throw on the ep!

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Today's sad girl is McKenna Moore (@hahamckenna on IG & TikTok | @hahahamckenna on YouTube). McKenna is hilarious and candid both online and onstage, as a standup and host of the Lay It All Out There podcast. We yap about incel culture, getting hotter in your 30s, insane conspiracy theories and kids going number two in the pool.

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