Safe Home Podcast

Safe Home Podcast

By Safe Home PodcastHealth & FitnessMental Health
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Safe Home Podcast episodes

  • Relapse (Special Episode) - Ep 6

    This is a raw debriefing by Jan and Beth about Joey's relapse that happened earlier that day. Joey moved back to his dad's house in order to use substances again. He gave Jan and Beth his blessing (before his relapse) to continue the podcast and to talk about how relapse is a very common part of recovery. 

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    💌 Sign up for our Safe Home Families email list: http://eepurl.com/hVIAVX

    ===============

    Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie 

    Music written and performed by Joseph Nakao 

    Cover art by Joseph Nakao, photo by Beth Syverson, with design help from Nina Smith 

    Email questions or comments to Safe Home at [email protected] 

    Find us on Facebook, Instagram, Twitter, and YouTube 

    Support Safe Home on Patreon 

    Here is our life coach Heather Ross’s Living With Addiction podcast episode that is mentioned, on which you can hear Beth, Jan, and Joey as her guests. https://podcasts.apple.com/us/podcast/episode-40-supporting-your-childs-healing-journey/id1543141299?i=1000534800683


    RESOURCES: 

    Here are some resources for teens and others who are struggling right now: 

    National Suicide Prevention Lifeline: call 800-273-8255 - 24/7 

    Lifeline Chat: https://Suicidepreventionlifeline.org/chat - 24/7 

    Teen Line: call 310-855-HOPE   6-10pm PST  Or text TEEN to 839863  Talk to other trained teens 

    Youthline:  call 877-968-8491   4-10pm PST   Or text Teen2Teen to 839863. 

    Need2Text: text TALK to 38255    24/7 


    And here are some resources for therapy, coaching, and counseling: 

    Find a Tele-Therapist: https://www.psychologytoday.com/us/therapists/online-counseling 

    Miguel Rosell - Guided Core Integration: https://miguelrosell.com/ 

    Heather Ross - Life Coaching for Parents of Addicted Teens: https://heatherrosscoaching.com/

    24 min
  • Psychedelics - Ep 5

    In this episode, Joey talks with Beth about his extensive experience with psychedelics, especially LSD and DMT. He talks about why he likes to use them, how psychedelics can be unsafe - and how they can be used in a therapeutic manner under specific circumstances. 

    ===============

    💌 Sign up for our Safe Home Families email list: http://eepurl.com/hVIAVX

    ===============

    Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie 

    Music written and performed by Joseph Nakao 

    Cover art by Joseph Nakao, photo by Beth Syverson, with design help from Nina Smith 

    Email questions or comments to Safe Home at [email protected] 

    Find us on Facebook, Instagram, Twitter, and YouTube 

    Support Safe Home on Patreon 


    RESOURCES: 

    Here are some resources for teens and others who are struggling right now: 

    National Suicide Prevention Lifeline: call 800-273-8255 - 24/7 

    Lifeline Chat: https://Suicidepreventionlifeline.org/chat - 24/7 

    Teen Line: call 310-855-HOPE   6-10pm PST  Or text TEEN to 839863  Talk to other trained teens 

    Youthline:  call 877-968-8491   4-10pm PST   Or text Teen2Teen to 839863. 

    Need2Text: text TALK to 38255    24/7 


    And here are some resources for therapy, coaching, and counseling: 

    Find a Tele-Therapist: https://www.psychologytoday.com/us/therapists/online-counseling 

    Miguel Rosell - Guided Core Integration: https://miguelrosell.com/ 

    Heather Ross - Life Coaching for Parents of Addicted Teens: https://heatherrosscoaching.com/ 


    TIME STAMPS: 

    1:54 Types of psychedelics kids are using 

    3:54 Why do people use psychedelics? 

    6:00 What is a trip? 

    10:35 What is a bad trip? 

    16:33 DMT 

    19:00 Joey’s mental health issues from psychedelics 

    20:16 Joey’s suicide attempts 

    24:58 Psychedelic integration circles 

    28:00 How Joey obtained psychedelics at school 

    30:00 Therapeutic uses of psychedelics 

    36:48 Holotropic breathwork 

    46:00 Mushrooms 

    47:52 Joey’s advice to kids interested in trying psychedelics 

    49:00 Joey’s advice to parents 

    54:44 Deep existential thoughts from Joey

    58 min
  • Nicotine - with Jan Mabie - Ep 4

    in this episode, the whole family - Jan, Beth, and Joey - talk about nicotine. Jan used nicotine (among other things) and tells Joey it was the hardest drug to quit. Joey talks about the prevalence of nicotine and vaping in schools and suggests ways that parents can help their kids if they get into vaping. 

    ===============

    💌 Sign up for our Safe Home Families email list: http://eepurl.com/hVIAVX

    ===============

    Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie 

    Music written and performed by Joseph Nakao 

    Cover art by Joseph Nakao, photo by Beth Syverson, with design help from Nina Smith 

    Email questions or comments to Safe Home at [email protected] 

    Find us on Facebook, Instagram, Twitter, and YouTube 

    Support Safe Home on Patreon 


    RESOURCES: 

    Here are some resources for teens and others who are struggling right now: 

    National Suicide Prevention Lifeline: call 800-273-8255 - 24/7 

    Lifeline Chat: https://Suicidepreventionlifeline.org/chat - 24/7 

    Teen Line: call 310-855-HOPE   6-10pm PST  Or text TEEN to 839863  Talk to other trained teens 

    Youthline:  call 877-968-8491   4-10pm PST   Or text Teen2Teen to 839863. 

    Need2Text: text TALK to 38255    24/7 


    And here are some resources for therapy, coaching, and counseling: 

    Find a Tele-Therapist: https://www.psychologytoday.com/us/therapists/online-counseling 

    Miguel Rosell - Guided Core Integration: https://miguelrosell.com/ 

    Heather Ross - Life Coaching for Parents of Addicted Teens: https://heatherrosscoaching.com/ 


    NICOTINE INFO: 

    Truth Initiative: Inspiring Lives Free from Smoking, Vaping, and Nicotine - https://truthinitiative.org/our-top-issues/vaping-issue 

    The Vaping Fix podcast - https://wondery.com/shows/the-vaping-fix/ 


    TIME STAMPS: 

    2:07 Jan’s experience with nicotine 

    6:04 Jan’s experience quitting meth v quitting nicotine 

    6:53 Nicotine ads 9:30 Big Tobacco 

    10:50 Names of vape products 

    12:20 Difference between smoking and vaping 

    14:05 Vaping system costs 

    17:50 Why do people use nicotine 

    19:30 Using nicotine without getting addicted 

    20:10 Downsides of using nicotine 

    21:00 How kids procure nicotine 

    22:37 Nicotine then and now 

    26:57 Peer pressure 

    30:15 How Joey and Jan got off nicotine 

    40:00 Preventing kids from starting using nicotine

    54 min
  • Cannabis & Vaping - Ep 3

    In this episode, Joey and Beth talk about cannabis and vaping. Joey helps parents and other adults understand how kids are using cannabis today, why it's more harmful than when they were kids, and how to help kids who are using cannabis. 

    ===============

    💌 Sign up for our Safe Home Families email list: http://eepurl.com/hVIAVX

    ===============

    Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie 

    Music written and performed by Joseph Nakao 

    Cover art by Joseph Nakao, photo by Beth Syverson, with design help from Nina Smith 

    Email questions or comments to Safe Home at [email protected] 

    Find us on Facebook, Instagram, Twitter, and YouTube 

    Support Safe Home on Patreon 


    RESOURCES: 

    Here are some resources for teens and others who are struggling right now: 

    National Suicide Prevention Lifeline: call 800-273-8255 - 24/7  

    Lifeline Chat: https://Suicidepreventionlifeline.org/chat - 24/7  

    Teen Line: call 310-855-HOPE   6-10pm PST  Or text TEEN to 839863  Talk to other trained teens  

    Youthline:  call 877-968-8491   4-10pm PST   Or text Teen2Teen to 839863.  

    Need2Text: text TALK to 38255    24/7 


    And here are some resources for therapy, coaching, and counseling: 

    Find a Tele-Therapist: https://www.psychologytoday.com/us/therapists/online-counseling  

    Miguel Rosell - Guided Core Integration: https://miguelrosell.com/  

    Heather Ross - Life Coaching for Parents of Addicted Teens: https://heatherrosscoaching.com/ 


    TIME STAMPS: 

    1:36 Edibles 

    4:11 Vaping THC 

    4:30 Blunts & Joints 

    6:00 Vape Pens 

    7:22 Vaping Flavors 

    8:08 Distillate v Live Resins 

    11:14 Smoking Cannabis 

    12:29 Vape Pods & Cartridges 

    14:48 Dabbing 

    16:32 Other Paraphernalia 

    16:50 Good effects of cannabis 

    18:00 Tolerance 

    18:50 Dangers of cannabis 

    20:30 Vaping in class 

    21:45 Joey’s first experience with cannabis 

    22:49 Athletics as insurance policy?  Not! 

    24:00 Teens, cannabis, and mental health 

    26:50 Mental addiction to cannabis 

    28:27 3 strains of cannabis 

    30:51 Psychedelics v cannabis 

    31:37 Drug testing 

    32:05 Delta 8 

    33:10 Driving on cannabis 

    35:22 Police reaction to teen cannabis use 

    40:21 Where do kids get cannabis 

    42:13 Weed delivery 

    42:40 Advice to parents if their child is using cannabis 

    43:48 Lung problems 

    45:04 CBD 

    46:12 How to get off cannabis 

    48:10 Benefits of quitting cannabis 

    49:33 More advice to parents and other caring adults 

    51:10 Trauma and substance use

    56 min
  • Cough Medicine and other OTC Drugs - Ep 2

    In this episode, Joey talks with Beth about his addiction to Coricidin and Benadryl in high doses. These over the counter medicines are extremely dangerous in high doses, yet they're very available to teens. Many adults aren't aware that kids are using these substances. 

    ===============

    💌 Sign up for our Safe Home Families email list: http://eepurl.com/hVIAVX

    ===============

    Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie 

    Music written and performed by Joseph Nakao 

    Cover art by Joseph Nakao, photo by Beth Syverson, with design help from Nina Smith 

    Email questions or comments to Safe Home at [email protected] 

    Find us on Facebook, Instagram, Twitter, and YouTube 

    Support Safe Home on Patreon 


    RESOURCES: 

    Here are some resources for teens and others who are struggling right now: 

    National Suicide Prevention Lifeline: call 800-273-8255 - 24/7 

    Lifeline Chat: https://Suicidepreventionlifeline.org/chat - 24/7 

    Teen Line: call 310-855-HOPE   6-10pm PST  Or text TEEN to 839863  Talk to other trained teens 

    Youthline:  call 877-968-8491   4-10pm PST   Or text Teen2Teen to 839863. 

    Need2Text: text TALK to 38255    24/7 


    And here are some resources for therapy, coaching, and counseling: 

    Find a Tele-Therapist: https://www.psychologytoday.com/us/therapists/online-counseling 

    Miguel Rosell - Guided Core Integration: https://miguelrosell.com/ 

    Heather Ross - Life Coaching for Parents of Addicted Teens: https://heatherrosscoaching.com/ 


    Time Stamps: 

    2:00 - Names and nicknames of cough medicines and other OTC medicines that 

    3:06 - Why people like to use medium and high doses of these OTC medicines 

    5:13 - What is harmful about using these medicines in medium or high doses 

    11:31 - Joey’s introduction to using these substances 

    18:04 - Joey’s low point 

    28:05 - What Joey did to quit taking cough medicine 3

    2:10 - Advice for parents and other adults to help keep kids safe from cough medicine

    37 min
  • Introduction - Ep 1

    In this inaugural episode, meet 17yo Joey and his mom Beth as they explain the premise of this podcast and share their background. 

    ===============

    💌 Sign up for our Safe Home Families email list: http://eepurl.com/hVIAVX

    ===============

    Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie 

    Music written and performed by Joseph Nakao 

    Cover art by Joseph Nakao, photo by Beth Syverson, with design help from Nina Smith 

    Email questions or comments to Safe Home at [email protected] 

    Find us on Facebook, Instagram, Twitter, and YouTube 

    Support Safe Home on Patreon 

    RESOURCES: 

    Here are some resources for teens and others who are struggling right now: 

    National Suicide Prevention Lifeline: call 800-273-8255 - 24/7 

    Lifeline Chat: https://Suicidepreventionlifeline.org/chat - 24/7 

    Teen Line: call 310-855-HOPE   6-10pm PST  Or text TEEN to 839863  Talk to other trained teens 

    Youthline:  call 877-968-8491   4-10pm PST   Or text Teen2Teen to 839863. Need2Text: text TALK to 38255    24/7 


    And here are some resources for therapy, coaching, and counseling: 

    Find a Tele-Therapist: https://www.psychologytoday.com/us/therapists/online-counseling 

    Miguel Rosell - Guided Core Integration: https://miguelrosell.com/ 

    Heather Ross - Life Coaching for Parents of Addicted Teens: https://heatherrosscoaching.com/ T

    Time Stamps: 

    1:58 Joey’s introduction 

    4:51 Beth’s introduction 

    9:22 What’s next for Safe Home? 

    10:20 Joey’s song “Worth It” "Worth It" by Joseph Nakao  


    LYRICS: Looking down staring at the street Never look up at hope, when I mope When I took the time to think I geeked Never losing sight that I might end it all tonight In spite the love I feel tonight Shame in my eyes After the fact I tried No one understands my pain Feeling all alone inside Might as well suicide Nothing feels alright feels alright Doing all the drugs to numb out Speaking in tongues to nod out Is it worth it Is it worth it Can I come out of this pain manifesting inside me Someone come find me Someone came and found me Out of this ditch I found me Family and friends stood by me Now I see the light inside me Thank God for the light Now I never feel the fright Looking down staring at the street Never look up at hope, when I mope When I took the time to think I geeked Never losing sight that I might end it all tonight In spite the love I feel tonight Shame in my eyes After the fact I tried No one understands my pain Feeling all alone inside Might as well suicide Nothing feels alright feels alright

    13 min

About Safe Home Podcast

From the publisher's feed

For struggling teens and their families finding their healing path. 18yo Joey and his moms Beth and Jan share from the heart their experiences and struggles with addiction and mental health.