Safe Keeping

Do you know how you can support youth in your life who have been impacted by bullying? Do you know the warning signs to look for if your child has been bullied? Tune in to Safe Keeping to find out more about Understanding Bullying. 

Sometimes, in relationships there are moments of conflict. Navigating that conflict can determine whether a relationship gets stronger, or takes an even more difficult turn. Join Rachel and Gaby as they explore the importance of communication in conflict resolution for all types of relationships on this episode of Safe Keeping.

Often times, survivors of domestic or intimate partner violence ask themselves "how did I get here?" Sometimes, they may even disclose that looking back, "the signs were all there" and they just didn't see them. Join Rachel and Gaby as they discuss how to identify red flags early on in relationships. While not all red flags indicate an escalation of violence, they can indicate unhealthy relationship patterns that can be addressed early on to prevent ongoing toxic patterns.

Understanding the intersectionalities of identity is necessary to fully appreciate an individual and their experiences. Understanding how these intersectionalities contribute to a person's potential exposure to violence can help you to be a stronger supporter, friend, and ally. Join us as we discuss how particular forms of violence and abuse impact the LGBTQ+ community, and how you can work toward ending the violence.

“She’s so CRAZY!” “I think he’s bipolar or something.” How many times have you heard this or something similar? Using mental health diagnoses incorrectly or with a negative connotation promote stigma against those experiencing mental health diagnoses or symptoms. Join Rachel and Gaby as they promote Mental Health Awareness through exploration of how language, behaviors and lack of understanding increases stigma around mental health conditions. Learn what you can do to help Stop the Stigma.

“Why don’t survivors just leave?” “How does someone let themselves be abused?” These are questions that many people ask about Domestic Violence because they don’t understand the dynamic and the impact of the stigma of DV. Join Gaby and Rachel from SAH as they explore how societal stigma around DV can prevent survivors from seeking support. The more you learn the more you can be an upstander and support survivors by creating a safer society.

Looking to educate yourself more on gender roles but don’t know where to start? Join Gaby and Rachel as they speak with a very special guest, Troy Vincent, NFL star and Executive Vice President of Football Operations in the NFL. Troy offers his expertise on healthy masculinities, gender roles, and the role men and parents can play in building a better, safer world. 

Did you know April is Sexual Assault Awareness Month? During this month, people across the world come together to raise awareness, especially on Denim Day! Join Rachel and Gaby as they welcome special guest, Isaac, who give an introduction to Denim Day and discusses how youth voices are important in understanding and teaching consent. 

Are you a parent or guardian feeling overwhelmed by all of your pandemic roles? Parenting during Covid-19 has been taken a level that none of us were prepared for. Join Rachel and Gaby from Safe at Home, as they discuss ways to break burnout, rejuvenate yourself, and your family unit in this all new podcast! 

Did you know that domestic violence includes abuse that is more than just physical? Join Gaby and Rachel as they discuss the different types of abuse including financial, emotional, psychological, and more! Listeners will gain a stronger understanding of the nuances of domestic violence and resources to support friends and loved ones who may be survivors.