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This episode focuses on the challenges of managing screen time for children in the digital age. Tara speaks with parent Kate, who shares personal experiences with giving screen time restrictions for her kids. Also, Tara refers to the book, The Anxious Generation, which speaks on the impact of technology on children, going over its recommendations and tips. Their discussion also touches on how limiting screen time can improve academic performance, tips for finding alternative activities for kids, discussing parental anxiety regarding children's independence, and the need for raising the age limit for social media, plus much more. Resources: The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness By Jonathan HaidtRecorded and edited on Riverside.fm The microphone used by Tara is a Shure MV7.
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