Safely Exposed

Welcome back to Safely exposed with your hosts Bianca and Kristine. We are back for Season 3 and to start off we are checking in with y'all because it’s been a while and we missed you! In this episode we highlight what’s to come this season and invite and encourage you to join our conversation. Sooo….Let’s talk about it!Support the Show.Email us at [email protected] Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed podcast music: Still Awake by Ghostrifter Official / ghos...

Got a therapist? Got a psychiatrist? Got a social worker? What do you even need? What do you even ask? We talk about the differences between these professions, our personal and professional experience with navigating therapy, and what questions to ask.  So...let's talk about it!

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Email us at [email protected]

Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed

podcast music:

Still Awake by Ghostrifter Official / ghostrifter-official

Creative Commons — Attribution-NoDerivs 3.0 Unported

Free Download / Stream: https://bit.ly/still-awake

Music promoted by Audio Library • Still Awake – Ghostrifter Official (N..

In this quick and dirty episode, we discuss our thoughts, feelings, and experiences with code switching. What does code switching mean to us as black individuals and professionals and how is it used as a means of self preservation, acceptance, and yup, gate keeping! So let's talk about!

Support the Show.

Email us at [email protected]

Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed

podcast music:

Still Awake by Ghostrifter Official / ghostrifter-official

Creative Commons — Attribution-NoDerivs 3.0 Unported

Free Download / Stream: https://bit.ly/still-awake

Music promoted by Audio Library • Still Awake – Ghostrifter Official (N..

Hey yall! We are back for Part 2 of Sexuality Exposed. This time we talk behavior from the vanilla to the kink! Let us know what you think. Let's talk about sex.

Support the Show.

Email us at [email protected]

Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed

podcast music:

Still Awake by Ghostrifter Official / ghostrifter-official

Creative Commons — Attribution-NoDerivs 3.0 Unported

Free Download / Stream: https://bit.ly/still-awake

Music promoted by Audio Library • Still Awake – Ghostrifter Official (N..

In this part 1 episode, we talk about the ins and outs of sexuality. Attraction,  Behavior,  and Label. Romance is on the table as well. So let's talk about it!

Support the Show.

Email us at [email protected]

Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed

podcast music:

Still Awake by Ghostrifter Official / ghostrifter-official

Creative Commons — Attribution-NoDerivs 3.0 Unported

Free Download / Stream: https://bit.ly/still-awake

Music promoted by Audio Library • Still Awake – Ghostrifter Official (N..

In this episode we discuss the ups and downs of living with roommates, house mates, romantic partners and family. During this time of transition, it can be hard to adjust and reorient ourselves to embrace new changes. We share some relatable anecdotes and offer safety pins that can help ease anxiety and stress levels in cohabitation situations. Sooo...let's talk about it! 

Support the Show.

Email us at [email protected]

Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed

podcast music:

Still Awake by Ghostrifter Official / ghostrifter-official

Creative Commons — Attribution-NoDerivs 3.0 Unported

Free Download / Stream: https://bit.ly/still-awake

Music promoted by Audio Library • Still Awake – Ghostrifter Official (N..

In this episode we discuss some clinical and academic words people use and what they really mean. We illuminate the negative impacts of using words incorrectly. We’re hoping at the end of this episode you have a better understanding of these terms and are a little more thoughtful and considerate about when it is appropriate to use certain terms. Intention vs impact...let's talk about it!

Support the Show.

Email us at [email protected]

Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed

podcast music:

Still Awake by Ghostrifter Official / ghostrifter-official

Creative Commons — Attribution-NoDerivs 3.0 Unported

Free Download / Stream: https://bit.ly/still-awake

Music promoted by Audio Library • Still Awake – Ghostrifter Official (N..

This episode is a continuation of  our Accoutrements episode because we felt the need and desire to highlight the black Femme hair experience!  We discuss the impact of culture, trends, trauma, and medical conditions can have on our hair decisions. So let's talk about it! 

Support the Show.

Email us at [email protected]

Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed

podcast music:

Still Awake by Ghostrifter Official / ghostrifter-official

Creative Commons — Attribution-NoDerivs 3.0 Unported

Free Download / Stream: https://bit.ly/still-awake

Music promoted by Audio Library • Still Awake – Ghostrifter Official (N..

Cohosts Kristine and Bianca take some time and reflect on the ways in which we as a people adorn ourselves and what impacts our decisions to dress a certain way. Do you like wearing long coats for style? A since of security?  What's your take on hand-me-downs? Do certain pieces of clothing cause anxiety for you? Let's talk about it!

Support the Show.

Email us at [email protected]

Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed

podcast music:

Still Awake by Ghostrifter Official / ghostrifter-official

Creative Commons — Attribution-NoDerivs 3.0 Unported

Free Download / Stream: https://bit.ly/still-awake

Music promoted by Audio Library • Still Awake – Ghostrifter Official (N..

What to do with yourself when outside isn't available? Do you feel the cabin fever? Do you love inside and want to stay forever? We discuss the benefits and hardships of being inside- literally and figuratively. Baby, it's cold so let's talk about it!

Support the Show.

Email us at [email protected]

Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed

podcast music:

Still Awake by Ghostrifter Official / ghostrifter-official

Creative Commons — Attribution-NoDerivs 3.0 Unported

Free Download / Stream: https://bit.ly/still-awake

Music promoted by Audio Library • Still Awake – Ghostrifter Official (N..