Saferoom

By Nakanwagi Rosemary

My podcast is generally about the psychology and how one can incorporate different aspects of the field to improve their lives focusing mainly on self actualization. I’m passionate about helping peopl... more

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FAQs about Saferoom:

How many episodes does Saferoom have?

The podcast currently has 110 episodes available.

Saferoom episodes:

October 11, 2023 Mind what you watch
Everything you feed your brain becomes meditation in your heart and later influences what you become
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9min
October 10, 2023 Make room for other people’s mistakes
It’s just loud and clear to maintain balance in your life you need to make room for other people’s mistakes
...more
11min
October 03, 2023 Gossip is dangerous
In this episode we discuss the dangers associated with gossip
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14min
October 02, 2023 The power of perception
In this episode we explore how perception shapes our response to live events
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10min
June 05, 2023 We are on break
On break for a month , see you when I’m back
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2min
June 02, 2023 Ask for help
I know it can be hard to ask for help sometimes but master the courage to ask for help when you need it
...more
11min
May 31, 2023 Listen to your body
The body is always communicating take heed
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8min
May 29, 2023 Recovery pt3
You have some amends to make
...more
8min
May 25, 2023 Recovery 2
Friends, family and spouses can be very toxic
...more
11min
May 24, 2023 Recovery1
Let’s divide into recovery from depression
...more
8min

FAQs about Saferoom:

How many episodes does Saferoom have?

The podcast currently has 110 episodes available.