Saferoom

By Nakanwagi RosemaryHealth & Fitness Mental Health

Saferoom episodes

October 11, 2023 Mind what you watch
Everything you feed your brain becomes meditation in your heart and later influences what you become
9 min
October 10, 2023 Make room for other people’s mistakes
It’s just loud and clear to maintain balance in your life you need to make room for other people’s mistakes
11 min
October 03, 2023 Gossip is dangerous
In this episode we discuss the dangers associated with gossip
14 min
October 02, 2023 The power of perception
In this episode we explore how perception shapes our response to live events
10 min
June 05, 2023 We are on break
On break for a month , see you when I’m back
2 min
June 02, 2023 Ask for help
I know it can be hard to ask for help sometimes but master the courage to ask for help when you need it
11 min
May 31, 2023 Listen to your body
The body is always communicating take heed
8 min
May 29, 2023 Recovery pt3
You have some amends to make
8 min
May 25, 2023 Recovery 2
Friends, family and spouses can be very toxic
11 min
May 24, 2023 Recovery1
Let’s divide into recovery from depression
8 min

About Saferoom

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My podcast is generally about the psychology and how one can incorporate different aspects of the field to improve their lives focusing mainly on self actualization. I’m passionate about helping…

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Saferoom

Saferoom episodes

About Saferoom