Sage Sisters

AI is moving faster than any of us expected and it is coming for the workforce our kids are walking into. We asked the big question — what careers actually make sense now — and broke it down by age from college kid to elementary schooler because the answer is genuinely different for each of them. Plus how to start teaching your kids AI skills today without losing your mind. This one is important. Come sit with us. 

Tech Tip: How do I teach my kids AI skills they will need?

Obsessions:

• Anne’s: Corelle Meal Bowls 
• Kate’s: New birdhouse that the kid’s painted:)

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Sage Haven: Safer Messaging App for Kids

The highs were high and the lows were low this month friends. We are breaking down our favorite Olympics moments, why the social media trial had us screaming, what AI is doing to all of us, and why your kid does not need Snapchat yet. Plus obsessions that are actually worth your money.

Tech Tip: Delay Social Media - 5 Steps

Obsessions:

• Anne’s: Hourglass Foundation Ambient Soft Glow
• Kate’s: Pooky Lamp 

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Sage Haven: Safer Messaging App for Kids

This week we're talking about health and aging—and how we're finally taking control of our own wellness in our 40s. From D2C concierge health services like Ways to Well (bloodwork panels, AI-powered insights, hormone testing) to advocating for yourself beyond basic cholesterol checks, we're diving into what it actually takes to feel good as we age. We're also talking maintenance: stretching, foot pain, the shoes that are saving us (New Balance, HOKA, Oofos), and why rolling our feet on lacrosse balls is now part of life. Plus, how we're using AI for good—meal planning, recipes, and gut health support. 

Tech Tip Thursday: How to block the internet from your kids' devices. 

Obsessions:

• Anne’s: Crunchlabs monthly subscription 
• Kate’s: Spring cleaning a bit early - Garage Organization

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Sage Haven: Safer Messaging App for Kids

This week it’s a full February smorgasbord. We’re checking in on “Get It Tight, Get It Right,” unpacking the deeply unsettling AI social media platform Moltbook (Reddit for bots?!), and spiraling about robotic beauty coming for our lashes.

Plus: Traitors obsession (Rob hive stand up), Survivor 50 hype, Summer House returns, Victoria Beckham family drama, content round-ups, new recipes, and whether a ping pong table will save our family life or ruin it.

Tech Tip: Call your reps and support AI guardrails.

Obsessions:

• Anne’s: Aritzia Vest
• Kate’s: Shout out to tailoring your Jeans

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Sage Haven: Safer Messaging App for Kids

This week we're addressing an issue already happening in our kids' lives: AI companions. Seventy-two percent of teens have used them, and one in three find talking to AI just as satisfying as talking to real friends. Should we be freaking out? We're diving into the world of AI companions, from Snapchat avatars to ChatGPT therapy sessions, and why Common Sense Media says no one under 18 should be using them. We talk through the scary stuff (social skills, loneliness, safety), what we're doing in our own homes, and why parental controls are seriously failing. If your kid has a device, this is a must-listen.

Tech Tip: Switch from ChatGPT to Claude.ai

Obsessions:

• Anne’s: Alta App - Digital AI Closet
• Kate’s: Queer Eye on Netflix

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Sage Haven: Safer Messaging App for Kids

What's it really like to be nine in 2025? We sat down with Ace and Grace to find out. Spoiler: they're way cooler than we were at their age. From the apps and content they're obsessed with to the stuff that actually stresses them out, we're getting the unfiltered truth straight from the source. Think of it as market research... but make it adorable. Tune in to hear what nine-year-olds are really thinking (and why we should probably be taking notes).

Tech Tip: The American Academy of Pediatrics released groundbreaking guidance in January 2026 shifting away from strict screen time limits to understanding how specific design features affect kids, while calling on tech companies, policymakers, and families to share responsibility for protecting children in the digital world.

Obsessions:

• Anne’s: Ninja Crockpot
• Kate’s: Aritzia Black and Gold Belt & Aritzia Black Long-sleeve Bodysuit

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Sage Haven: Safer Messaging App for Kids

This week we’re talking all things overcoming obstacles — the moments no one sees, the setbacks that shape you, and the “proof” you collect when you keep going anyway. From inspiring underdog stories to our own real-life comebacks, this one’s a reminder to bet on yourself. 

Tech Tip:  move your phone slightly further away and get a clock if needed.  Hatch or Loftie alarms.

Obsessions:

• Kate:   The Pitt. I’m obsessed with Noah Wiley. RenPho foot massager. 
• Anne: LoveSac Fur Blanket

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Sage Haven: Safer Messaging App for Kids

Routine is back (thank God), but so is the soreness. We recap Golden Globes chaos, our current obsessions, and the health headlines we’re side-eyeing—plus a Tech Tip reminder that screenshots live forever.

Sources:
Study on food preservatives and the harm
60 Minutes Interview with Dr. Peter Attia

Tech Tip: Reminder that what goes on the internet lives forever. 

Obsessions:

• Kate: Pillow and Kindle Clicker
• Anne: Plaid Winter Coat

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Sage Haven: Safer Messaging App for Kids

We’re kicking off the year with a simple mantra: Get it tight. Get it right.
This episode is all about reining it back in, focusing on what matters, and making small tweaks that actually stick.

We share highs and lows from the break, then dive into our 2026 reset—food, fitness, mindset, parenting, friendships, home, and work. Less scrolling, more living. Cleaner habits without losing the fun. Action over overthinking.

If you’re craving motivation that feels doable and grounding, this one’s for you.

✨ Touch grass. Take action. Let’s go.

Obsessions:

• Kate: New Balances, Bombas Crew Socks 
• Anne:  Olivia Dean - Man I Need

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Sage Haven: Safer Messaging App for Kids

This week we’re re-releasing a little gem from 2025 💛
Our Mom Confessions episode — the things we hide, avoid, or would never say out loud… until now.

From funny secrets to guilty pleasures, we’re fessing up so you don’t have to feel alone. Because if you’ve thought it, chances are other moms have too.

✨ Fresh, brand-new content starts next week and we can’t wait.

Tech Tip: Toggle off “Ask to Buy” on your kid’s devices

Obsessions:

• Kate: Essie Expressie “Not so low key”
• Anne: Lange GlamWave Infrared Thermal Ionic Brush

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Sage Haven: Safer Messaging App for Kids