SAGE The Podcast

Sage Session 7 (( The Love That Lives On ))

A Meditation for the Grieving, Processing and Overcoming the Loss of a Loved One

Music: Kirk Franklin And Gods Property - The Storm Is Over Now  / Rose Juam - Cabidelo  / Sam Gellaitry - Acres

As humans our connection to one another is primitive, instinctual and integral to our survival.  We are here temporarily, forming relationships every step of the way, often becoming so busy that we rarely take a step back to acknowledge the two sides to every coin. Up implies down. Right implies left. And Life Implies death.  It’s not easy to think about dying. It’s not easy to see someone off or hear the news that a beloved energy has transitioned spontaneously. It will likely never be. Still we can face these moments as courageously as possible - allowing ourselves a proper amount of time to grieve and comprehend the changes before ultimately shifting the focus to celebration of life - for those gone before us and celebration of the breath that we still embody within.

~MORE HEALING~

Journal of A Self Healer: https://www.selfhealeriam.com/

DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended. It has been uploaded because  I have an appreciation for this work of art, and it aligns with the positive message I intend to share with the audience. Please contact me if you wish to have your work removed.

Today’s meditation is about authenticity.  Taking a moment to go deep within and connect to ourselves through our mind, body, breathing and reflection.  With so many mixed messages, standards and expectations on us it can be hard to honor the unique entity within. Allow this meditation to serve as a guide - activating a process of breathing and thinking that honors the truest version you.

The Goddess Within is Undeniable. Yet in a world of beauty and ugliness sometimes she needs a little reminder as to how She should be navigating her journey here on Earth. Taking our cues from “Definition of a Goddess” by Genie Webster today's meditation serves as a powerful guide and reminder as to how Goddess’s harness and wield our supernatural powers.

What is it all about?  Why am I here? Stop and take a moment to breathe and ponder your existence in a positive + reaffirming way with today's meditation. This SAGE session is a strong reminder to those that are purpose minded to stay focused as well as helpful cues for those that don’t know where to begin.

By meditating on Yin and Yang, we reconcile forces thought to be polar opposites and recognize them as complements to one another. Applying that concept to our own lives gives us foresight and helps ease resistance and welcome in seasons of change knowing they all have their place and they all soon will pass - hot implies cold, new implies old and life implies death.

For this SAGE Session we are taking a moment to Breathe and recalibrate our thinking according to the teachings of the Hindi Gods Brahma, Vishnu and Shiva. By observing their purpose and relationship with one another we are given comfort in knowing it is meant for us to surrender to our difficult moments, and sometimes even fall apart that we may be reborn again.

Find a quiet space and grab a cup of tea! It's time for SAGE. The first episode was recorded live in Thailand and invites the listener to Give Thanks, Self Assess and Release feelings and actions that no longer serve Self. Get in the habit of stopping the noise before it starts by starting your week off with SAGE.