I go long and sweet with this one. it’s the Lunar New Year and I share about the year of the rabbit 🐰 and how Chinese astrology is aligned with the slow and intentional start we need. An episode to listen to help fall sleep✌🏽

It’s the start of 2023 and there’s a lot of pressure to start new goals. But why not take it slow and intentional instead? This episode I talk about how to honor yourself and your timing in creating new goals and intentions. Don’t forget this is hibernation season, so rest! Honor Dr MLK everyday✌🏽

This is the last episode of the season, and I’m ending it short and sweet. This episode I talk about creating our home altars and giving ourselves our flowers this 2023 💐 Also if you want to be on the podcast, I’d love to chat it up with you! Peace ✌🏽

It’s Christmas and I reflect on my week, cultivating a meditation practice and the importance of creating our internal safe spaces 🫧 Merry Christmas! Book recommendation: Women Who Run With The Wolves by Clarissa Pinkola Estes

Take a listen on the development of Sagrada Casa. Thanks for tuning in✨

Heyyy, tonight was about discovering more about ourselves when we’re alone and within our sacred spaces. Thanks for listening! Checkout Rocio Navarro’s work on IG: @water_healing

Here I talk about when reaching out when living alone and the isolation that keeps us in a spiral.

Here I get deep into how your environment and the home you create can impact your mood and mental health. Hope it resonates ✨

Here I got a little more personal on my journey to move out on my own. Lots of mental blockages and cultural things to push thru. But it ends (starts) dreamy ✨

Hi everyone! 

Here’s a little intro to what’s to come - hope you enjoy! ~ angie