The kundalini energy and the various chakras (energy centres) that are present in all human beings and how they have been evolving throughout time to the present day to trigger the awakening of the Spirit through the Self Realisation process.

Shri Mataji talks about her remarkable discovery of the Sahaja Yoga meditation technique and the philosophy and experience of spiritual enlightenment through Self-Realisation, Thoughtless Awareness and Vibrations.

How can we overcome the enormous battles being fought within religions, finances, big business, environmental groups, between countries, ethnic groups, arts, sciences and politics?

Two guests describe how they have benefited from meditation and what they have gained from their years of practicing Sahaja Yoga Meditation.

Within each of us, there is a greater being, an enlightened personality, the true Self …the source of peace, joy and bliss.

Shri Mataji (founder) presents her unique Sahaja Yoga Meditation technique to the people of Sydney. One of thousands of free public lectures she gave on meditation around the world.

Some people feel Creation occurred when the all-pervading power decided to create everything we see including human beings. For others, the more scientific explanation of Evolution makes more sense. How can these two ideas fit together?

A true meditation is one that lives with you and breathes with you, 24 hours a day even when you are sleeping.  A true meditation goes beyond your mind and thoughts and takes you to the state of Thoughtless Awareness.

Considering the joys and the powers gained through Self Realisation, both on the individual level and on the collective plane. The link between the one and the many, that is, the micro and the macro.

Four women from France, India, Spain and Australia talk about their experience of meditation and how it impacts their daily lives.