Allowing time for the practice of meditation to make the change within us to take place. The change helps us to slow down to appreciate the world around us. We can then further manifest our spirituality that will transform our lives and that of others.

The search for answers through the vision of Shri Mataji, founder of Sahaja Yoga meditation.

With explanations, music and guided meditations.

You are going to get your Self Realisation… but was is Self Realisation?

Dr Ramesh joins Brian to discuss the importance of stopping the brain from thinking when meditating to achieve mental silence. This is the state of Thoughtless Awareness for the Sahasrara, seventh chakra of our subtle system.

Interview with two practitioners of Sahaja Yoga meditation.

Self-Realisation, meditation and their effect on our individual well being and on the world around us.

What is the role of mankind on this earth? What is the truth about us? Does God exists? If yes, how do I feel his presence?

The life and times of Shri Mataji, founder of Sahaja Yoga Meditation

ABC Radio interview with Dr Ramesh Manocha author of the book Silence Your Mind.