In this second part of their March Equinox exploration, Nuki and Cav go deeper into the origins and purpose of the new spiritual calendar they’re creating — one that begins at the March Equinox and follows the path of the Sun through the zodiac.

They discuss how each month carries a unique energetic frequency, guiding us through cycles of growth, reflection, and renewal. This calendar becomes more than timekeeping — it’s a framework for understanding yourself, syncing with nature’s rhythm, and mastering your inner world.

From the What Makes Us Human podcast — a journey through consciousness, energy, and the art of living in alignment.

In this episode, Nuki sits down with Jake Norton, a CHEK practitioner and lifelong student of the human experience, to explore what it means to live with presence, love, and awareness.

From the power of the present moment to the practice of unconditional self-love, Jake shares his philosophy on healing, consciousness, and the beauty of being fully human — inside and out. Together, they reflect on how true connection begins when we slow down, open our hearts, and simply be here now.

From the What Makes Us Human podcast — real conversations on consciousness, healing, and the art of being.

In this episode, Nuki sits down with Sonja Armstrong, a functional medicine and nutrition scientist specializing in generational health, to explore what truly makes us human — from the biological to the energetic.

Sonia shares how our genes and microbiome form the foundation of vitality and resilience, while consciousness, thought, and connection shape how that potential is expressed. Together, they explore the invisible field of ideas, energy, and synchronicity that links us all — and how awareness of that field can change the way we live, create, and connect.

From the What Makes Us Human podcast — conversations at the intersection of science, soul, and the human experience.

In this episode, Nuki sits down with David Shepherd, an executive coach and former HubSpot leader, to explore what happens when outer success no longer feels like fulfillment.

After a decade helping one of the world’s fastest-growing companies scale to a billion in revenue, David hit burnout — and what followed was a journey inward. He shares how meditation, coaching, and awareness shifted his definition of achievement from performance and profit to presence and purpose.

Together, Nuki and David unpack what it really means to lead — not just in business, but in life — and how self-awareness can turn fear, uncertainty, and exhaustion into fuel for growth.

From the What Makes Us Human podcast — real conversations on consciousness, leadership, and the human journey.

In this episode, Nuki and Cav explore the deeper meaning of the March Equinox — not as a date on the modern calendar, but as a powerful point of energetic and spiritual renewal.

They question how our current systems of time, born from structure and finance, have disconnected us from nature’s rhythm and our own. What if we measured life not by taxes or deadlines, but by growth, awareness, and alignment?

As Aries season marks the beginning of a new spiritual year, this conversation invites you to see time differently — as a mirror for your evolution and a call to mastery within yourself.

From the What Makes Us Human podcast — conversations on self-awareness, rhythm, and the human spirit.

In this heartfelt conversation, Nuki sit down with holistic hairdresser and energy healer Lyndle Bryan to explore the wisdom of the body and the courage it takes to live in alignment.

Lyndle shares how learning to listen — to her intuition, her emotions, and her physical responses — became her path to authenticity, purpose, and peace. From trusting the “vitamin N” of saying no, to embracing both joy and heartache as sacred teachers, this episode reminds us that being human is about feeling it all — and trusting that every experience is here to help us evolve.

From the What Makes Us Human podcast — conversations on presence, purpose, and the human experience.

In this conversation, we sit down with Lorraine Poushin, founder of The Eighth Ave, to explore what it truly means to live in alignment.

Lorraine shares her journey from corporate burnout to creating a life rooted in balance, purpose, and emotional intelligence. Together, we dive into the essence of wellbeing—not as a luxury, but as the foundation of being human.

From the What Makes Us Human podcast — exploring the art of self, connection, and conscious living.

In this episode, Nuki and Cav explore one of life’s deepest questions — is it possible to live without fear?

From the fear of loss and uncertainty to the courage that emerges when we face it, they unpack how fear can become a teacher, a compass, and even a gateway to love.

A raw and honest dialogue about learning to move through fear — not by fighting it, but by understanding it.

From the What Makes Us Human podcast — conversations on self, connection, and consciousness.

In this episode, we’re joined by Genevieve Kayra — a multidimensional artist, dancer, and intuitive guide.

Born with her clairsenses fully active, Genevieve’s path has been a dance between the sacred and the embodied — weaving movement, energy, and consciousness into one art form.

From teaching Kizomba across the world to guiding others in remembering their intuition and essence, her work is about returning to love and creating each moment as a sacred expression of the self.

In this heartfelt conversation with Genevieve Kayra, we explore what it truly means to be human — the balance between suffering and joy, vulnerability and connection.

Genevieve shares how the human experience is both fragile and divine — how our pain opens us to compassion, and how our joy reminds us of the soul’s simple magic in this physical world.

A conversation about remembering our oneness, embracing our emotions, and finding beauty in every part of being human.

From the What Makes Us Human podcast by Humana — exploring the essence of the self, one story at a time.

In this episode, Nuki and Cav explore the unseen element — ether — and how it shapes our connection to everything around us.

They dive into the relationship between consciousness, environment, and energy, revealing how every interaction, space, and person subtly influences our emotions, thoughts, and behavior.

From the air we breathe to the people we meet, everything we’re connected to affects our state of being.

Becoming aware of that connection is where true alignment begins.

An exploration of awareness, connection, and the invisible forces that make us human — from the What Makes Us Human podcast.