Saint Louis In Tune

We are going to chart a course into the turbulent waters of American history and have a conversation as we sail through the life of John Andrew Jackson, an escaped slave whose story is as riveting as it is pivotal. Dr. Susanna Ashton, a professor at Clemson University and the author of A Plausible Man, takes us on a journey that begins with Jackson’s harrowing escape from slavery in South Carolina and his unexpected encounter with Harriet Beecher Stowe, the author of 'Uncle Tom's Cabin'.

With wit and insight, Dr. Ashton reveals how Jackson's narrative, filled with clever banter and sharp observations, not only inspired Stowe's famous novel Uncle Tom's Cabin, but also played an essential role in the abolitionist movement. The conversation flows exploring themes of resilience, identity, and the power of storytelling, all while shedding light on the often-overlooked characters who shaped the fight against slavery. The episode serves as a powerful reminder of the human spirit's capacity to endure and inspire change.

[00:00] The Fugitive Slave Ad

[00:38] Harriet Beecher Stowe's Encounter

[02:04] Introduction to St. Louis in Tune

[04:13] Interview with Dr. Susanna Ashton

[05:50] John Andrew Jackson's Story

[17:22] Jackson's Life in England and Beyond

[21:50] The Impact of Uncle Tom's Cabin

[30:17] Research and Writing Process

[32:08] Life's Unexpected Turns

[32:28] Llama Adventures During COVID

[33:14] The Canadian Census Mystery

[37:13] Jackson's Literacy Journey

[42:02] Uncovering Family Roots

[44:27] Upcoming Speaking Events

[45:11] The Importance of Primary Sources

[48:52] Final Thoughts and Reflections

Takeaways:

• Dr. Susanna Ashton dives deep into the life of John Andrew Jackson, revealing his journey from slavery to becoming an influential figure behind Uncle Tom's Cabin.
• The story highlights the importance of personal narratives in understanding historical contexts, especially regarding slavery and freedom.
• Ashton emphasizes the role of primary sources in history, encouraging listeners to explore documents that tell the real stories of marginalized voices.
• We learn how Jackson's wit and charisma not only helped him escape bondage but also made him a captivating speaker and storyteller who influenced many.
• The episode reveals how Harriet Beecher Stowe's encounter with Jackson inspired her to write Uncle Tom's Cabin, changing the course of American literature.
• Ashton discusses the challenges Jackson faced in his later life, including his efforts to support his family and community after escaping slavery.

• Susanna Ashton, Ph.D.
• Susanna Ashton | Clemson University College of Arts and Humanities
• A Plausible Man | The New Press
• A Plausible Man - Instagram
• @susannaashton.bsky.social on Bluesky

This is Season 8! For more episodes, go to stlintune.com

#harrietbeecherstowe #uncletomscabin #susannaashton #johnandrewjackson #slavenarrative #charlesspurgeon #americanliterature

Mentioned in this episode:

Better Rate Mortgage

Father Dominic Garramone, also affectionately known as the 'Bread Monk', takes us on a delightful journey in this episode, where baking transcends the mere act of cooking and becomes a form of ministry and connection. He emphasizes that baking is not just about the final product but the journey that brings people together.

The episode offers practical advice for novice bakers too. Father Dom shares tips on dealing with yeast, kneading techniques, and the importance of temperature in baking. The discussion also covers the evolution of pizza and how backyard ovens have sparked a new interest in gourmet pizza-making at home. With humor and warmth, Father Dominic encourages us to experiment, embrace our culinary creativity, and most importantly, to share our baked goods with family and friends.

[00:00] Introduction to St. Louis in Tune

[01:08] Return to Civility: Dining Etiquette

[03:20] Father Dominic Garramone: The Bread Monk

[04:54] Father Dom's Early Baking Journey

[07:20] The Art of Bread Making

[12:08] Thursday Night Pizza: New Edition

[13:09] Pizza Making Tips and Tricks

[24:20] Pizza Parties and Community

[31:34] Italian Beef Pizza and Super Bowl Party Hit

[32:12] Experimenting with Hotter Pizzas

[33:21] Pizza Preferences and Pineapple Debate

[35:05] Baking as a Spiritual Experience

[37:58] The Journey to a TV Show

[40:25] Impact and Recognition

[42:40] The Essence of Baking: Reasons Over Recipes

[45:23] Fun and Farewell

Takeaways:

• This episode features Father Dominic Garramone, a beloved monk and cooking show host who has a delightful knack for baking and all things bread-related.
• We dive into the art of baking bread, with Father Dom sharing his personal journey and experiences that make baking such a spiritual and nostalgic activity.
• Father Dominic emphasizes that baking is all about community and sharing, as every loaf is a chance to connect with others and create lasting memories.
• The conversation covers everything from the basics of dough-making to the nuances of using different types of flour for pizza, making it both informative and entertaining.
• We also discuss the importance of the right temperature for yeast activation, and how to avoid common baking mistakes that can ruin your dough.
• Lastly, we touch on Father Dom's new book edition, which includes exciting pizza recipes and everything you need to know about hosting your own pizza party at home.

• The Bread Monk - The Bread Monk
• Reedy Press - Thursday Night Pizza 2nd Edition
• Fr. Dom's Books - The Bread Monk
• All Categories - The Bread Monk Talking About Pizza Spinners-useful tools for backyard pizza making
• Facebook-Father Dominic
• YouTube-Father Dominic

Companies mentioned in this episode:

• PBS
• The Order of St. Benedict
• St. Bede Abbey
• Dred Scott Heritage Foundation
• Catholic Press Association

This is Season 8! For more episodes, go to stlintune.com

#breadmaking #breadmonk #fatherdom #fatherdominic #pizzamaking #pizzaovens #doughydelights #breadhead

Mentioned in this episode:

Better Rate Mortgage

Sean Zalmanoff, founder and chief loan officer of Better Rate Mortgage, covers an array of mortgage-related topics. The discussion delves into the various types of loans available, the importance of starting early in the mortgage application process, and practical tips for improving credit scores. Sean offers insights into mortgage refinancing, the benefits of different loan terms, and shares useful financial advice for both first-time homebuyers and seasoned borrowers. The episode emphasizes the importance of working with knowledgeable mortgage professionals for a smoother and more informed home-buying experience.

[00:00] Introduction and Welcome

[01:18] Encouraging Local Businesses

[01:53] Challenges of the Restaurant Industry

[03:00] Guest Introduction: Sean Zalmanoff

[03:24] Sean's Journey into the Mortgage Industry

[04:24] The Impact of 9/11 on the Mortgage Industry

[05:09] Starting a Mortgage Business

[08:44] The Great Recession and Its Aftermath

[12:07] Modern Mortgage Industry Insights

[15:19] Understanding Different Loan Types

[17:46] The Importance of Financial Literacy

[22:31] Break and Sponsor Messages

[24:46] Return and Mortgage History

[25:48] Get Ready: Essential Mortgage Preparation Tips

[29:14] Credit Scores Demystified: What You Need to Know

[30:36] Down Payments and Financial Planning

[33:39] Smart Strategies for Managing Debt

[44:11] The Importance of Pre-Approval

[48:58] Choosing the Right Realtor and Loan Officer

[53:20] Conclusion and Final Thoughts

Takeaways:

• Supporting local businesses in their first 60 days is crucial for their survival and growth.
• A simple word of encouragement can energize a new business owner and motivate them to keep going.
• When entering the mortgage market, starting the application process early can save time and stress later on.
• Understanding the different types of loans available can empower first-time buyers to make informed decisions.
• Refinancing can help save money, but it's essential to weigh the costs versus benefits before making a move.
• Choosing the right loan officer can make a significant difference in your mortgage experience and financial future.

• Home - Better Rate Mortgage

This is Season 8! For more episodes, go to stlintune.com

Links referenced in this episode:

• betterratemortgage.com
• dredscottlives.org

Companies mentioned in this episode:

• Fannie Mae
• Freddie Mac
• USDA
• Better Rate Mortgage
• Monster Mortgage

#mortgageadvice #mortgagesolutions #mortgages #betterratemortgage #mortgagetips #fanniemaeloans #freddiemacloans #fhaloans #conventionalloans

Join us for a delightful conversation with William Roth, the artistic director of the St. Louis Actors' Studio, as he shares his journey through the world of theater and the upcoming production of Eugene O'Neill's 'Long Day's Journey into Night'. Roth begins by recounting how his theater survived the pandemic, creatively adapting to keep their audience engaged with innovative productions and virtual experiences. His stories add a nice sprinkle of humor and humility, showcasing the resilience of the theater community during tough times.

As the discussion deepens, Roth dives into the heart of O'Neill's work, discussing why 'Long Day's Journey into Night' is not just a play but a profound reflection on family dynamics and addiction. He shares his excitement about the cast and the collaborative efforts that bring the characters to life, emphasizing the emotional truths embedded in the narrative. The conversation flows seamlessly as the hosts and Roth explore the nuances of acting and directing, touching on the importance of trust and chemistry among the cast members.

The episode wraps up with essential details about the upcoming production, encouraging listeners to experience this powerful play firsthand. Roth's passion for theater is infectious, and his insights into the creative process make this episode a must-listen for anyone interested in the performing arts. With a perfect blend of light-hearted humor and deep reflections on the human experience, this episode will leave audiences feeling inspired to support local theater.

[00:00] Introduction and Opening Remarks

[00:31] Welcome to St. Louis in Tune

[01:15] Return to Civility: Walking Pace

[02:29] Interview with William Roth: Background and Career

[03:09] Adapting During the Pandemic

[05:05] Founding the St. Louis Actors Studio

[06:56] Austin Pendleton and Master Classes

[08:55] Long Day's Journey into Night: Production Insights

[09:25] William Roth's Theater Journey

[18:45] Challenges and Rewards of Live Theater

[31:20] Upcoming Events and Final Thoughts

[34:30] Dred Scott Heritage Foundation's Commemorative Stamp Campaign

[35:32] Behind the Scenes with Arnold and Mark

[36:33] Interview with William Roth

[38:49] Word of the Day: Fugatious

[39:58] National Days and Fun Facts

[45:28] Super Bowl and Sports Talk

[49:25] Humorous Anecdotes and Jokes

[51:38] Conclusion and Farewell

Takeaways:

• William Roth, the founder of St. Louis Actors Studio, emphasizes the importance of adapting to challenges like the pandemic, showcasing creativity in keeping theater alive.
• The podcast dives into Eugene O'Neill's play 'Long Day's Journey into Night', highlighting its timeless themes of family struggle and addiction.
• William shares his journey from actor to artistic director, revealing how the St. Louis Actors Studio came to be and its mission to support local talent.
• The discussion touches on the unique process of rehearsal with director Austin Pendleton, focusing on a fluid and organic approach to acting.
• Listeners are encouraged to experience live theater at the Gaslight Theater, where intimacy with the actors enhances the emotional impact of the performances.

A key takeaway is the idea that theater reflects real-life struggles, making it relatable and essential for building empathy among audiences.

• St. Louis Actors Studio
• William Roth Website
• Facebook - Gaslight Theater
• x.com St Louis Actors' Studio

This is Season 8! For more episodes, go to stlintune.com

Links referenced in this episode:

• stlintune.com
• ticketmaster.com
• dredscottlives.org
• wmroth.com
• iistl.org

Companies mentioned in this episode:

• St. Louis Actors Studio
• Gaslight Theater
• Ticketmaster
• Talent Plus

#theater #gaslighttheater #actorsstudio #eugeneoneill #alongdaysjourneyintonight #williamroth #austinpendleton #stlouistheater

In this lively episode of Saint Louis in Tune, Arnold Stricker and Mark Langston take a whimsical look back at their 2024 shows, sharing the most popular highlights that had their listeners buzzing. Imagine a highlight reel that combines the best moments from a podcast with a dash of humor and a sprinkle of friendship—that's what we get here. They dive into the episodes that struck a chord, exploring why certain topics resonated so deeply with their audience while also pointing out the ones that didn’t quite hit the mark. It’s a behind-the-scenes peek at podcasting that feels both personal and relatable.

This episode is a celebration of not just the content we have created, but of the community we have built—one laugh, one story, and one insightful discussion at a time. Whether you’re a long-time listener or tuning in for the first time, this episode is a perfect representation of the spirit of St. Louis in Tune.

This is Season 8! For more episodes, go to stlintune.com

#stlintune #communityradio #freddieleesghettosauce #healingaction

Companies mentioned in this episode:

• St. Louis in Tune
• Apple Podcasts
• Dred Scott Heritage Foundation
• Freddie Lee's Ghetto Sauce
• International Institute of St. Louis
• JCCA
• Healing Action
• Legal Services of Eastern Missouri
• Gateway Grizzlies

An important episode where we discuss the complexities and common misconceptions surrounding Medicare. Joining Mark and me are Dan Mangus, Vice President of Growth and Development for Senior Benefit Specialists, and Luke Atchison, to provide expert insights on the various parts of Medicare - Part A, B, C, and D.

Discussion covers important enrollment dates, the impact of the Inflation Reduction Act on Medicare Part D, and the necessity of obtaining appropriate Medicare plans based on individual needs. There is an emphasis on the importance of having a knowledgeable advisor, the pitfalls of choosing plans based on current health without foreseeing future needs, and the need for additional coverage like Medigap or other insurance plans to supplement Medicare. Various CMS resources and tools for better understanding Medicare are recommended (in the show notes below), and listeners are urged to start preparing for Medicare well before turning 65. Listen to the Alphabet Soup of Medicare with Dan Mangus.

[00:00] Introduction to Medicare Misinformation

[00:39] Meet the Hosts and Catching Up

[01:39] Empathy and Civility in Everyday Life

[02:49] Introducing the Medicare Experts

[03:45] Medicare Basics: Parts A and B

[05:27] Medicare Parts C and D Explained

[06:32] Medigap and Recent Changes in Medicare

[10:25] Key Dates and Enrollment Periods

[15:23] Finding Reliable Medicare Information

[19:39] Misinformation and Marketing Tactics

[22:27] Mistakes and Key Questions in Medicare

[26:45] Support for Low-Income Individuals

[27:58] State-Specific Insurance Differences

[28:59] Investigating Medicare Before 65

[29:35] Common Medicare Mistakes

[30:03] Understanding Zero Premium Programs

[31:19] Supplementing Medicare Advantage

[32:15] Leveraging Your Health for Insurance

[34:46] Questions to Ask Your Medicare Specialist

[37:17] Resources for Medicare Education

[43:41] The Role of Advisors and Brokers

[45:27] Holistic Healthcare Decisions

Takeaways:

• Medicare has different parts, each serving unique healthcare coverage needs, so understanding them is crucial.
• Open enrollment periods for Medicare are specific, running from October 15 to December 7 each year.
• The recent Inflation Reduction Act significantly alters Medicare Part D, lowering out-of-pocket costs.
• When choosing a Medicare plan, always consider your current and potential future healthcare needs.
• Consulting with local Medicare specialists can help you navigate the complex options available.
• Be wary of marketing claims promising too-good-to-be-true benefits; seek accurate information.

• 2025 Medicare Costs
• About Publication 969, Health Savings Accounts and Other Tax-Favored Health Plans | Internal Revenue Service
• Appealing Income Related Monthly Adjustment Amount of Medicare Part D or Part B Premiums
• The Alphabet Soup of Medicare - Saint Louis In Tune with Dan Mangus
• Welcome to Medicare | Medicare
• Introduction to Medicare
• Medicare Decisions for Someone Nearing Age 65
• Medicare Decisions for Those Over 65 and Planning to Retire in the Next 6 Months
• Understanding Medicare Advantage Plans
• Choosing a Medigap/Medicare Supplement Policy
• Beneficiaries Dually Eligible for Medicare & Medicaid
• Helpful tools on Medicare - questions, visit often – we’re here to help you get answers - 800.MEDICARE
• Home - Centers for Medicare & Medicaid Services | CMS
• The United States Social Security Administration | SSA
• Needy Meds - Find help with the cost of medicine.

This is Season 8! For more episodes, go to stlintune.com

#medicare #medicareessentials #hsa #medicareandme #turning65 #medicarebenefits #medigapplans #medicaresupplement #medicareadvantage

In this show we discuss mental health with representatives from StoryStitchers, a St. Louis-based nonprofit using social justice arts and youth programming to address mental health issues and gun violence. Project coordinator Emeara Burns and intern Houston Himes share insights on their mental health campaign, which includes creating public service announcements (PSAs) to destigmatize mental health care among young African Americans.

They talk about their organization’s impact through creative expression, school assemblies, and community engagement. The episode also highlights the importance of recognizing mental health triggers and seeking help, while sharing resources like the 988 crisis hotline and the City of St. Louis Behavioral Health Bureau.

[00:00] Introduction to Mental Health

[00:30] Welcome to St. Louis In Tune

[01:24] Introducing StoryStitchers

[03:23] StoryStitchers' Impact and Community Response

[04:30] Personal Journeys with StoryStitchers

[07:30] The Mental Health PSA Campaign

[09:43] Resources and Support for Mental Health

[13:31] Assemblies and Community Engagement

[26:48] Final Thoughts and Encouragement

[29:50] Closing Remarks

Takeaways:

• Mental health is essential for coping with life stresses and contributing to the community.
• Story Stitchers utilizes art and creativity to address mental health issues in youth.
• The importance of open discussions about mental health to help reduce stigma in communities.
• Engaging with young people through poetry and music fosters healing and self-expression.
• Resources and support are available for mental health crises, including the hotline 988.
• Everyone experiences mental health challenges, and it's crucial to seek help and support.

• St Louis Story Stitchers Facebook Page
• Home - Saint Louis Story Stitchers
• Perception Isn't Always Reality: Mental Health - Saint Louis Story Stitchers

Links referenced in this episode:

• stluntune.com
• storystitchers.org
• 988lifeline.org

Companies mentioned in this episode:

• World Health Organization
• National Alliance on Mental Illness
• Story Stitchers

This is Season 8! For more episodes, go to stlintune.com

#mentalhealth #storystitchers #psa #victimstovictors #mentalhealthawareness #stlouismentalhealth #988lifeline

In this episode of Saint Louis In Tune, Arnold Stricker introduces Brian Joseph, investigative journalist and author of 'Vegas Concierge: Sex Trafficking, Hip Hop, and Corruption in America.' The discussion delves into the operational intricacies of sex trafficking, the societal challenges faced by survivors, and how communities can support anti-trafficking efforts.

Joseph shares insights from his extensive investigation into a sex trafficking ring, highlighting the interplay between Las Vegas' casino industry and law enforcement's approach to prostitution. The conversation also touches on the influence of hip hop culture on societal norms, investigative journalism, and the emotional toll of reporting on such heavy topics. Resources for those affected by trafficking are provided below, emphasizing the importance of education and support.

[00:00] Introduction and Key Questions

[00:31] Welcome to St. Louis In Tune

[01:11] Return to Civility

[02:19] Introducing Brian Joseph

[03:04] Brian's Background and Book Overview

[04:06] The Vegas Sex Trafficking Investigation

[08:34] Challenges in Investigative Reporting

[16:54] The Intersection of Hip Hop and Sex Trafficking

[20:04] Emotional Impact and Public Reception

[25:09] Future Plans and Final Thoughts

[29:15] Resources and Conclusion

#sextrafficking #humantrafficking #Vegassextrafficking #BrianJoseph #traffickingsurvivors #investigativejournalism #traffickingawareness #humantraffickinghotline #VegasConcierge

• Facebook - Vegas Concierge Book
• Instagram - Vegas Concierge Book
• Vegas Concierge: Sex Trafficking, Hip Hop, and Corruption In America by Brian Joseph – The book by newspaper reporter and investigative journalist Brian Joseph

This is Season 8! Leave a review on Apple Podcasts or on our website where you can find more episodes: stlintune.com

Links referenced in this episode:

• stlintune.com
• jccstl.org
• showpass.com
• [email protected]

RESOURCES

National

• National Human Trafficking Hotline; 888.373.7888 available 24/7, SMS: 233733 (Text "HELP" or "INFO")
• Elevate Academy-online school for survivors
• F.R.E.E. (Find, Restore, Embrace, Empower) International: social/legal services
• National Trafficking Sheltered Alliance: network of organizations offering services
• Refuge for Women: continuum of care for female survivors of sex trafficking/exploitation
• Shared Hope International: prevent, restore, bring justice through training, intervention, legislation
• StreetLight USA: residential services for female, at-risk, adolescent victims of child sex trafficking
• Together Freedom: long- and short-term care for girls who have become victims
• United Abolitionists: network of first responders fighting human trafficking

Missouri

• Gateway Alliance Against Human Trafficking: education & training to end human trafficking
• Crisis Aid International: SAFE Initiative-global response to child sexual exploitation & trafficking; Child Anti-Exploitation Partnership (CAP) Program with St. Louis County Police & Missouri ICAC (Internet Crimes Against Children) Division to reach sexually exploited children BEFORE trafficking begins
• Healing Action: partners with survivors & the community to end commercial sexual exploitation through community awareness, client advocacy, and a comprehensive array of services
• Coalition Against Trafficking and Exploitation (CATE): a united community movement to prevent & respond to human trafficking & exploitation through education/training, events, and resources
• International Institute of St. Louis: resources for refugees and immigrants
• The Covering House: youth residential home, community-based services

Maria Holmes, author of 'Connections: Making the Most of the Moment' discusses how to support those who have lost loved ones, with Maria sharing personal stories of loss, particularly the tragic death of her son in an automobile accident. She emphasizes the importance of embracing pain, cherishing memories, and maintaining connections. Maria shares her experiences of moving from Colombia to the U.S., integrating into a new culture, and finding strength through family, faith, and community. The conversation covers overcoming hardships, the power of love, and the importance of staying connected in moments of grief and joy.

[00:00] Introduction and Opening Thoughts

[00:57] Guest Introduction: Maria Holmes

[02:23] Maria's Journey and Early Life

[03:17] Family and Cultural Experiences

[08:27] Teaching and Community Involvement

[12:28] Faith and Personal Stories

[15:09] A Painful Accident on Big Bend

[15:50] Coping with Loss and Family Support

[16:26] Signs from a Loved One

[17:43] Discussing the Book 'Connections'

[18:01] A Husband's Struggles and Faith

[18:43] Childhood Trauma and Divine Purpose

[19:55] Faith and Community Support

[25:04] The Power of Poetry and Memories

[27:49] Honoring a Son's Memory

[29:23] A Message of Faith, Hope, and Love

[30:38] Closing Thoughts and Gratitude

#faithhopelove #gratitude #communitysupport #griefsupport #makingconnections

• ¡Hola! Means Hello! - Amazon
• Connections: Making the Most of the Moment - Amazon

This is Season 7! For more episodes, go to stlintune.com

We welcome Anne Carpenter, a seasoned baker and author of the book You Had Me at Pie. Anne shares insights into different types of pies, including fruit, custard, and transparent pies, along with expert tips on making the perfect pie crust, choosing the right ingredients, and essential baking tools. The conversation also delves into the rise of cooking at home post-Covid, pie classes at Kitchen Conservatory, and the merits of homemade vs. store-bought pies. The episode concludes with a look ahead at Anne's upcoming book on soups.

[00:00] Introduction and Warm-Up

[01:31] The Importance of Balance

[03:48] The Art of Pie Making

[04:10] Pie Preferences and Variations

[11:05] Pie Crust Mastery

[25:13] Fruit Pies and Thickeners

[27:15] Gelatin in Pies: When and Why

[27:43] Essential Pie-Making Tools

[29:54] Flour and Favorite Pies

[30:27] Cherry Pie Tips and Tricks

[31:38] Frozen Fruit for Pies

[32:19] Pie Classes and Pie Day

[33:05] Mincemeat and Raisin Pies

[35:53] Pot Pies and Savory Pies

[37:13] Meringue Pies: Challenges and Tips

[39:04] Cobbler: A Simple Alternative

[41:48] Pie Baking Tips and Tricks

[45:31] Upcoming Projects and Soup Book

[50:40] Closing Thoughts and Farewell

• You Had Me at Pie! - Book by Anne Carpenter

This is Season 7! For more episodes, go to stlintune.com

#piemaking #piecrust #baking #cherrypie #reedypress #bakingpies #potpies #fruitpies #piebaking

Links referenced in this episode:

• dredscottlives.org
• stlintune.com