this episode talk about: Going back to 'normalcy' after conflict  resolution (see Episode 3a) & finding balance in your relationships:  between 'business and pleasure.'

4 Step conflict resolution skill for relationships.

this last segment for episode 1 covers the idea of an absolute truth vs the needing of having a plan; and 'things are getting worse' mentality.

this segment of episode 1 covers 'who is and who is not thriving' under these current circumstances; the complexities of life; and we all have therapists.

this is the first segment for episode 1 that begins with the intro to the podcast; some basic rules and trends for families and individuals under the pandemic circumstance including the discussion of anchors being lost.

this segment for episode 2c covers the notions of being patient and persistent when applying new skills or behavior for the sake of change. also, this segment covers the idea of the 2 tenets that prevent us from growing or making necessary changes.

this is segment 2 for my second episode that focused on the idea of motivation & 'being good at something' is not enough in being successful and to grow long term.

this video covers  the topic of RECENT TRENDS (COVID-19 related) in terms to families and individuals.