Sally in the Zen

By Sally

Sally in the Zen is a bi-weekly podcast of a Chinese Zen Buddhist Caregiver in pursuit to find Zen moments in everyday living. Sally cares for her elderly Asian mother and father, who's also her actu... more

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FAQs about Sally in the Zen:

How many episodes does Sally in the Zen have?

The podcast currently has 45 episodes available.

Sally in the Zen episodes:

February 19, 2020#014 Wellness Series: Financial Wellness - Health Care Power of Attorney (HCPOA)
In this podcast episode, we conclude the two-part episode to Financial Wellness with Health Care Power of Attorney (HCPOA).
Links to articles referenced in the episode:
Terri Schiavo
Brittany Maynard
Death with Dignity.org
Five Wishes
AARP - Free Advance Directive Forms
FOLLOW SALLY:
BLOG: https://sallyinthezen.com/
FINDING ZEN on MEDIUM: https://medium.com/finding-zen
MEDIUM: https://medium.com/@sallyinthezen
INSTAGRAM: https://www.instagram.com/sallyinthezen
PINTEREST: https://www.pinterest.com/sallyinthezen/
If you have any questions or comments or if you would like to hear more of something in future episodes, just leave a comment on the Contacts page on my blog SallyintheZen.com.
Support the show
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12min
February 05, 2020#013 Wellness Series: Kicking Off Financial Wellness: Wills and POAs
In this podcast episode, we continue with the Wellness Series, kicking off the next two-parter episodes covering Financial Wellness. Specifically, we'll talk about Wills and Power of Attorneys (POA).
Links to articles referenced in the episode:
Financial Plan - Investopedia.com - written by Julia Kagan on 07/16/19
4 Reasons Estate Planning Is So Important - Investopedia.com - written by Donna Fuscaldo on 06/25/19
Power of Attorney - Investopedia.com - written by Julia Kagan on 05/05/19
FOLLOW SALLY:
BLOG: https://sallyinthezen.com/
FINDING ZEN on MEDIUM: https://medium.com/finding-zen
MEDIUM: https://medium.com/@sallyinthezen
INSTAGRAM: https://www.instagram.com/sallyinthezen
PINTEREST: https://www.pinterest.com/sallyinthezen/
If you have any questions or comments or if you would like to hear more of something in future episodes, just leave a comment on the Contacts page on my blog SallyintheZen.com.
Support the show
...more
17min
January 22, 2020#012 Wellness Series: Seniors and Immunization
In this podcast episode, we continue with the Wellness Series, focusing on Seniors and Immunization.
Links to articles referenced in the episode:
What is Good Health written by Adam Felman on July 31, 2017
Health and Wellness written by Debbie L. Stoewen on Sept, 2015
CDC Recommended Adult Immunization Schedule
Vaccines and Immunizations by Medicare Interactive.Org
Buddhism on Health and Illness - Berkley Center-Georgetown University
My article about Seniors and Immunization published on Medium on July 29, 2019
FOLLOW SALLY:
INSTAGRAM: https://www.instagram.com/sallyinthezen
PINTEREST: https://www.pinterest.com/sallyinthezen/
MEDIUM: https://medium.com/@sallyinthezen
BLOG: https://sallyinthezen.com/
If you have any questions or comments or if you would like to hear more of something in future episodes, just leave a comment on the Contacts page on my blog SallyintheZen.com.
Support the show
...more
14min
January 08, 2020#011 Kicking off the Wellness Series
In this episode, we kick off the Wellness Series, starting with Health and Wellness.

Links to articles referenced in the episode:
National Wellness Institute - The Six Dimensions of Wellness
9 Dimensions of Health & Wellness written by Jennifer Lawson on Feb 8, 2017
What is Good Health written by Adam Felman on July 31, 2017
Health and Wellness written by Debbie L. Stoewen on Sept, 2015
FOLLOW SALLY:
INSTAGRAM: https://www.instagram.com/sallyinthezen
PINTEREST: https://www.pinterest.com/sallyinthezen/
MEDIUM: https://medium.com/@sallyinthezen
BLOG: https://sallyinthezen.com/
If you have any questions or comments or if you would like to hear more of something in future episodes, just leave a comment on the Contacts page on my blog SallyintheZen.com.
Support the show
...more
17min
December 25, 2019#010 Beating the Holiday Blues
In this episode, we talk about a personal story on how we beat the holiday blues.
FOLLOW SALLY:
INSTAGRAM: https://www.instagram.com/sallyinthezen
PINTEREST: https://www.pinterest.com/sallyinthezen/
MEDIUM: https://medium.com/@sallyinthezen
BLOG: https://sallyinthezen.com/
If you have any questions or comments or if you would like to hear more of something in future episodes, just leave a comment on the Contacts page on my blog SallyintheZen.com.
Support the show
...more
12min
December 11, 2019#009 Elder Fraud and a Personal Story
In this episode, we talk about elder fraud and a personal story.
Links referenced in the podcast:
NOLO: Elder Abuse: Financial Scams Against Seniors
FBI: Fraud Against Seniors
AARP: Scam, Fraud Alerts - Protect Your Digital Identity
Recommended podcast to follow: The Perfect Scam (by AARP)
FOLLOW SALLY:
INSTAGRAM: https://www.instagram.com/sallyinthezen
PINTEREST: https://www.pinterest.com/sallyinthezen/
MEDIUM: https://medium.com/@sallyinthezen
BLOG: https://sallyinthezen.com/
If you have any questions or comments or if you would like to hear more of something in future episodes, just leave a comment on the Contacts page on my blog SallyintheZen.com.
Support the show
...more
17min
November 27, 2019#008 The Spirit of Thanksgiving
In this episode, we dive into the Spirit of Thanksgiving which also inspired the recent story that I wrote on Medium.

Link to the article on Medium: Lessons Learned from the Elderly: How to Make Life Better When You Get to Their Age
FOLLOW SALLY:
INSTAGRAM: https://www.instagram.com/sallyinthezen
PINTEREST: https://www.pinterest.com/sallyinthezen/
MEDIUM: https://medium.com/@sallyinthezen
BLOG: https://sallyinthezen.com/
If you have any questions or comments or if you would like to hear more of something in future episodes, just leave a comment on the Contacts page on my blog SallyintheZen.com.

Support the show
...more
13min
November 13, 2019#007 Why I Chose to be a Caregiver - Is it an Asian Thing
In this episode, we dive into a recent Medium article that I wrote about a deeper meaning behind why I chose to be Pop and Mom's caregiver.

Link to the article on Medium: Taking Care of Your Aging Parents Isn’t For the Faint of Heart

FOLLOW SALLY:
INSTAGRAM: https://www.instagram.com/sallyinthezen
PINTEREST: https://www.pinterest.com/sallyinthezen/
MEDIUM: https://medium.com/@sallyinthezen
BLOG: https://sallyinthezen.com/
If you have any questions or comments or if you would like to hear more of something in future episodes, just leave a comment on the Contacts page on my blog SallyintheZen.com.
Support the show
...more
17min
October 30, 2019#006 Halloween Tale Buddhist Style
In this episode, we get into the spirit of Halloween with two spooky tales.
FOLLOW SALLY:
INSTAGRAM: https://www.instagram.com/sallyinthezen
PINTEREST: https://www.pinterest.com/sallyinthezen/
MEDIUM: https://medium.com/@sallyinthezen
BLOG: https://sallyinthezen.com/
Support the show
...more
18min
October 16, 2019#005 Senior Citizens and Driving
In this episode, we dive into:
My thoughts on senior citizens and driving
Zen Master's accidental car accident
FOLLOW SALLY:
INSTAGRAM: https://www.instagram.com/sallyinthezen
PINTEREST: https://www.pinterest.com/sallyinthezen/
MEDIUM: https://medium.com/@sallyinthezen
BLOG: https://sallyinthezen.com/
Support the show
...more
22min

FAQs about Sally in the Zen:

How many episodes does Sally in the Zen have?

The podcast currently has 45 episodes available.