Salt Air & Sweet Grace
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Salt Air & Sweet Grace episodes

  • Overcoming Toxic Thoughts ~ Who Invited That Thought?
    Ever been folding towels when your mind suddenly starts rehearsing an argument from three weeks ago? Who invited that thought—and why is it getting comfortable?

     In this episode of Salt Air and Sweet Grace, Shaunna explores overcoming toxic thoughts through the wisdom of Proverbs 4:23: guarding your heart with diligence. With relatable humor, biblical encouragement, and heartfelt prayer, we’ll reflect on what feeds resentment, jealousy, and negative self-talk—and practice bringing those struggles to God.

    Join us for an honest conversation about forgiveness, surrender, and making room for Scripture, worship, and what nourishes your faith. You can acknowledge a difficult thought without letting it direct your whole day. 

    Sponsored by Breath of Grace Coastal Health.

    Proudly Sponsored by Breath of Grace Coastal Health

    Explore our faith-based encouragement and holistic wellness resources:

    📖 Breath of Grace Scripture App
    https://breath-of-grace.glideos.app

    🌊 Holistic Ocean Therapy App
    https://holistic-ocean-therapy.glideos.app

    💕 Connect with me on Psychology Today
    https://tinyurl.com/bdfussk8

    Salt Air & Sweet Grace ~
    Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace.

    Thank you for joining us for Episode One! God bless you, sweet friends! 💕✝️🌺
    1 hr 6 min
  • Remastered ~ Still Waiting. Still Breathing.
    What do you do when you know God hears you, but the circumstances you’ve prayed about for years still haven’t changed? In “Still Waiting. Still Believing.” Shaunna brings an honest conversation with God to Salt Air and Sweet Grace—one filled with gratitude, frustration, faith, and a little rainy-day dog chaos.

    Drawing from Paul’s confidence in 2 Timothy 1:12, this devotional explores trusting Jesus while we’re still asking for relief. Through the picture of a beautiful garden and one persistent weed, we consider how ongoing struggles can capture our attention—and how Scripture, prayer, and remembering God’s goodness can help us turn toward Him again.

    With heartfelt encouragement and warm humor, this episode invites you to bring God your weariness, hold closely to His promises, and look forward with hope to Jesus’ triumphant return. 

    Sponsored by Breath of Grace Coastal Health.

    Proudly Sponsored by Breath of Grace Coastal Health

    Explore our faith-based encouragement and holistic wellness resources:

    📖 Breath of Grace Scripture App
    https://breath-of-grace.glideos.app

    🌊 Holistic Ocean Therapy App
    https://holistic-ocean-therapy.glideos.app

    💕 Connect with me on Psychology Today
    https://tinyurl.com/bdfussk8

    Salt Air & Sweet Grace ~
    Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace.

    Thank you for joining us for Episode One! God bless you, sweet friends! 💕✝️🌺
    1 hr 8 min
  • Still Waiting. Still Believing.
    What do you do when you know God hears you, but the circumstances you’ve prayed about for years still haven’t changed?
    In “Still Waiting. Still Believing.” Shaunna brings an honest conversation with God to Salt Air and Sweet Grace—one filled with gratitude, frustration, faith, and a little rainy-day dog chaos.

    Drawing from Paul’s confidence in 2 Timothy 1:12, this devotional explores trusting Jesus while we’re still asking for relief. Through the picture of a beautiful garden and one persistent weed, we consider how ongoing struggles can capture our attention—and how Scripture, prayer, and remembering God’s goodness can help us turn toward Him again.

    With heartfelt encouragement and warm humor, this episode invites you to bring God your weariness, hold closely to His promises, and look forward with hope to Jesus’ triumphant return.

    Sponsored by Breath of Grace Coastal Health.

    Proudly Sponsored by Breath of Grace Coastal Health

    Explore our faith-based encouragement and holistic wellness resources:

    📖 Breath of Grace Scripture App
    https://breath-of-grace.glideos.app

    🌊 Holistic Ocean Therapy App
    https://holistic-ocean-therapy.glideos.app

    💕 Connect with me on Psychology Today
    https://tinyurl.com/bdfussk8

    Salt Air & Sweet Grace ~
    Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace.

    Thank you for joining us for Episode One! God bless you, sweet friends! 💕✝️🌺
    1 hr 24 min
  • Love Thy Neighbor…. But LORD! Do I HAVE To LIKE Them?!
    Love Thy Neighbor… BUT LORD! Do I Have to LIKE Them?! Faith, Fences & a Whole Lot of Patience! Welcome to the very first episode of Salt Air & Sweet Grace, where faith meets real life, Southern charm, hilarious everyday adventures, and the beautiful grace of Jesus Christ! Honey, have you ever had somebody test your patience so thoroughly that you found yourself looking toward heaven and asking, “Lord, I know You said to love my neighbor… but do I actually have to LIKE them?!” 😂 Well, pull up a chair, grab your coffee, sweet tea, or lemonade, and let’s talk! In this delightfully Southern debut episode, we’re diving into difficult neighbors, unexpected drama, healthy boundaries, forgiveness, and the challenge of protecting our peace when life keeps handing us lemons! We’ll explore what Jesus teaches us about loving our neighbors and praying for those who challenge us, with encouragement from Mark 12:31, Matthew 5:44, John 10:10, and Philippians 4:8. Along the way, we’ll discover why bitterness is like black mold in a beautiful oceanfront home, why we don’t have to attend every argument we’re invited to, and why nobody gets to steal the sunshine God has placed in our lives! Plus, enjoy our signature segment, A Little Grace and a Good Laugh, a peaceful moment of reflection, and a reminder that tomorrow brings another opportunity for joy, hope, and God’s beautiful blessings. And don’t miss our closing A Moment of Faith, featuring a heartfelt invitation to welcome Jesus Christ as your Lord and Savior, followed by a special prayer. Because around here, every episode promises: 💕 Something to laugh about. 🌊 Something to think about. ✝️ Something to thank God for. Life may hand us lemons, but honey, we’re making the prettiest pitcher of lemonade you’ve ever seen!

    Proudly Sponsored by Breath of Grace Coastal Health

    Explore our faith-based encouragement and holistic wellness resources:

    📖 Breath of Grace Scripture App
    https://breath-of-grace.glideos.app

    🌊 Holistic Ocean Therapy App
    https://holistic-ocean-therapy.glideos.app

    💕 Connect with me on Psychology Today
    https://tinyurl.com/bdfussk8

    Salt Air & Sweet Grace ~
    Unapologetically Christian. Wonderfully Southern. A little salty. Full of sweet grace.

    Thank you for joining us for Episode One! God bless you, sweet friends! 💕✝️🌺
    35 min

About Salt Air & Sweet Grace

From the publisher's feed

Welcome to Salt Air & Sweet Grace, where faith meets real life, Southern charm, a whole lot of laughter, and the beautiful, life-changing grace of Jesus Christ! Pull up a chair, grab your coffee…