Mark Barretta is one of the nicest peeps on TV...

and...he loves the Sunshine Coast, ergo we love him.

He is Supercaring this weekend in Darwin for Channel 7, then off to his 11th Olympic games in Tokyo, but will surely squeeze in some Sunny Coast time given half a chance...

Our pets can often be the forgotten ones in a pandemic so we asked Dr Chris Brown what should we look out for in our animals?

We love the Nth Shore Boardriders and member Michael McCarron has made a gnarly documentary showcasing the first ten years of the club...

She has done it...

Emily Seebohm has joined the illustrious ranks as only the 2nd Australian ever to make 4 Olympic games...

She talked through her achievement with Sam & Ash 

Rohan Taylor is the Head Coach of the Australian Swim Team and we were privileged to have him in studio today giving us an insight to the teams preparations ahead of the 2021 Tokyo Olympics....

Benny Elias was one Cockroach you loved to hate during the 90's State of Origin Battles.
This passionate one-eyed blue chatted this morning with sam & ash and properly stirred the pot ahead of game one tonight in Townsville.

You may recognise him from such shows as Creek to Coast and Oh My God Is That Really A Man? Scotty Hillier is a dead set legend and popped into the studio today to chat with sam & ash about the upcoming Ignite Chili Fest happening in Caloundra....

The QPS (Queensland Police Service) do an amazing job, but do you realise just how much they put on the line, every single time they put on the uniform?

Maddy McAuliffe Lightning superstar talks netball but MORE importantly talks Beach Volleyball ;) with Sam & Ash 

Shane Urban is a local legend in the Surf Life Saving community, started at Bribie, spent a big chunk at Coolum and Mudjimba and now finds his way back to Bribie ahead of the IRB Champs...

Rubber Ducky you're the one...