Our guest today is Stuart Cooke. Stuart is the founder of 180 nutrition and host of the podcast 'health sessions' which has had over 4 million downloads with guests such as Laird Hamilton and Wim Hof.

We spoke about why he started 180 nutrition , his personal matrix moment on the importance of nutrition , different diets, problems with the nutrition industry, what makes 180 nutrition products better and healthier than others, Stuart’s point of view on what needs to be fixed in the medical industry, alternative medical approaches, Dr Joe Dispenza's work, problems with soy, his favourite guests on his podcast as well some advice for us rookies and much more.

180 Nutrition is as well our new sponsor and they have given our audience a discount of 10 %. The code is S210. They make whole food health supplements and products from the best available provided information. From muscle gain, weight loss to gut health 180 has something for you. Free delivery with orders over a $100.
https://180nutrition.com.au/

We have recently partnered up with Krush Organics who are manufacturers of CBD and Hemp oil in Australia. They have given us a 40% discount on their products with free delivery too for our audience. Look up Krushorganics.com . The discount code is Squared. I’ve been testing Krush Organics CBD oil and the stuff works really well for anxiety, sleep and recovery.
https://krushorganics.com/

Due to us recording on Skype we had a technical issue with our microphone. The quality on our side is not good however Stuart’s is fine, and he made sure he answered the questions asked to a tee. I know guys , we had one job but it was an awesome conversation with a highly wise man in Stuart.

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Our guest today is Australian Football League player for the Adelaide Crows and good mate Ben Davis.

We spoke about his competitive drive, small man syndrome, inspirations , unbreakable mindset to become an AFL player, mental and physical training , reconnecting with his Torres Strait Island Culture, his dealings with racism and much more.

We have recently partnered up with Krush Organics who are manufacturers of CBD and Hemp oil in Australia. They have given us a 40% discount on their products with free delivery too for our audience. Look up Krushorganics.com . The discount code is Squared. I’ve been testing Krush Organics CBD oil and the stuff works really well for anxiety, sleep and recovery.

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Our guest today is founder of MCMPR and public relations guru Marie - Claude Mallat. We spoke about her family seeking asylum as a young girl from Lebanon , growing up in suburban Coogee, her passion for fashion, experience at powerhouse clothing brand Zimmerman, shift to public relations, creating her own brand , being a boss, crazy stories from the fashion world , generation differences , resilience and future plans.

We have recently partnered up with Krush Organics who are manufacturers of CBD and Hemp oil in Australia. They have given us a 40% discount on their products with free delivery too for our audience. Look up Krushorganics.com . The discount code is Squared. I’ve been testing Krush Organics CBD oil and the stuff works really well for anxiety, sleep and recovery.

Krushorganics.com . Discount Code: Squared for 40% of all products! With free delivery

Our guest today is former City Origin and Newcastle Knights Rugby League player Nathan Ross. We spoke about his rugby league journey from start to finish, having ADHD,following your dreams , working in the mines, favourite players, his mental practices to play his best footy, crazy behind the scenes stories and the injuries that ended his career. Nathan is a hero of mine and it was awesome to have this conversation.
We have recently partnered up with Krush Organics who are manufacturers of CBD and Hemp oil in Australia. They have given us a 40% discount on their products with free delivery too for our audience. Look up Krushorganics.com , I have put the link in the description. The discount code is Squared for 40% off . I’ve been testing Krush Organics CBD oil and the stuff works really well for anxiety, deep sleep and recovery.
Enjoy guys !!!

Nedd Brockmann ran 50 marathons in 50 consecutive days, and raised over $90,000 for Red Cross to address homelessness and poverty. We talked about his 50-day journey, the highs and lows, humans inherent need for struggle, and Nedd revealed what his NEXT inspirational project will be 👀. Goosebumps all round.

Sarah is the founder of Scoop it up , a healthy recipe creation brand . Sarah is as well a Pilates instructor and nutrition student .We spoke about the origin and future of scoop it up, different diets, pilates, supplements, mental health, social media’s positives & negatives , meditation and much more.

Our guest today is James Raftos he is a personal trainer at Titan Fitness, a former senior lecturer at the fitness institute, a black belt and olympic qualifier in the martial art Taekwondo. We spoke about his upbringing, his journey in the fitness industry , competing in Taekwondo, , common gym mistakes, legal and illegal supplements, powerlifting v bodybuilding , the current state of the fitness industry and much more .

Our guest today is former Australia Rugby Union coach Michael Cheika. We spoke about his upbringing , the immigrant mentality ,rugby playing career , fashion venture, coaching career, lessons from travelling around the world, the power of authenticity , inspirations and the mindset to be a champion in whatever you do.

Our guest today is James Hutton, co founder of the Sydney beaches and eastern suburbs beast magazine. We spoke about his journey of creating the magazine, the ups and downs of running a business, the purpose of the beast, his 2020, favourite interviews, facing adversity , resilience current state of the media ,being in a band and future plans.

Our guest today is New South Wales Waratahs fly half Will Harrison. We spoke about his 2020, debuting for the Waratahs, physical and mental training, dealing with the pressure on and off the field, his silent rise to super rugby , the current state and future of rugby union in Australia , favourite players , his goals and mindset.