Our guest today is Trent Knox. Trent is the co founder of 440 running club and a personal trainer . Trent shared some wisdom on running, the story and future of the 440 club, the power of meditation, self love, following your passions, dealing with stress and much more.

Our guest today is Harry Murdoch. We spoke about how his passion for creating art began, recent projects, influences, inspirations, what helps creativity, altered states for creativity, hobbies, future plans and much more.

No guest this week. Just us two talking shit about COVID - 19 responses , freedom of speech, Kanye, Youtube as the best modern teacher, our biggest fuck ups and small man syndrome. We are not experts, this podcast is not suitable for those easily offended.

In this podcast we spoke to Eliza Salvatori, our first female guest. We got deep. Eliza has travelled all over the world and has been through alot. We talked about therapy, grief, mental health, her travels, being Aboriginal, future projects and much more.

Our guest today is Louie Collins. Louie Collins is the founder of the clothing brand Five by Flynn and has been involved in business ventures such as Simple Things techno events. We talked about his recent venture in fashion, latest projects, future plans and his entrepreneurial mindset.

Our guest today is actor Ryan Morgan. Ryan has been in recent productions such as the film Locus and musical Saturday Night Fever. We talked about his journey of becoming an actor, recent and future projects, the emotional roller coaster of this pursuit , inspirations, favourite actors , dream directors to work with and much more.

Our guest today is professional Mauy Thai & K1 fighter Cruz Briggs. We talked about his journey of becoming a fighter, what his school experience was like, knocking people out and getting knocked out, training and visualisation, future plans and now being a father.

Our guest today is Kyle Maguire -singer, guitarist, songwriter, producer. We talked about his passion for music, ego, anger, band break ups ,staying healthy and why one of the boys had a bigger microphone than the rest.

Our guest today is Nat Butcher, a first grade rugby league player for the Sydney Roosters. We talked about his recent engagement, isolation, playing for the prestigous roosters, staying focused, passions outside of footy, inspirations and best advice Nat was given.

1. Hows Isolation been
2.Podcasts clayton likes
3.What are your plans for the future
4.Engineering and building
5.Big waves and surfing
6.Being authentic
7.Have you always been a mellow dude
8.Who inspires you