In a world where surface-level connections on social media have become the norm, Samantha and Elliot Archuleta of the Something More Human podcast are leading the charge to bring meaningful human connection back into our lives. During their conversation on LOA Today, Sam and Elliot shared their journey from artists seeking collaboration to launching a podcast and phone-free events series called Return to Real Life.

Through their work, they’ve noticed the negative impacts of excessive smartphone use, including social atrophy as our social skills decline from lack of in-person interaction. “It took moving to sort of realize that to sort of step outside the bubble, and look back and see wow, like we actually have an incredible community back in Albuquerque,” Elliot reflected. Their sold-out Return to Real Life event in Albuquerque proved that people are craving real human connection without the distraction of phones.

The panel discussed how phones have become a “crutch” and “shortcut to safety” to avoid discomfort and vulnerability. But as Jodie Lynn Craven pointed out, “There’s another kind of safety when we find people that we really have a deep connection with. And there are those spaces where we can be vulnerable.” Fostering vulnerability requires trust and intentionality – consciously choosing where to direct our energy and attention each moment.

Through leading thoughtful discussions and facilitating phone-free gatherings, Sam, Elliot and their community are demonstrating that prioritizing face-to-face interactions can help reverse the effects of social atrophy in our increasingly digital world. Their mission inspires us to reflect on our own phone usage and how we can support meaningful connections in our lives.

Their podcast’s website: https://somethingmorehuman.co/

Episode Page: https://www.loatoday.net/samantha-elliot-archuleta

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