**Trigger Warning** This episode contains segments regarding self harm and suicide, which may be sensitive to some listeners. 

It’s Lita’s birthday and life is good! But it wasn’t always this way. This week, she gives you a very personal account of her battles with mental health and self harm which helped shape her into the confident woman she is today.

Lita XO is a happy camper thanks to some new music that she’s been listening to at full blast.

This week’s Ls and Wins: Oral surgery, masturbation injuries, setting boundaries, and staying sober.

What’s making her ass flat? People who still don’t know how to properly slide in the DM!

Hoetivities: The story of Lita’s first threesome.

What do the listeners want to talk about?Questions, Comments & Concerns: Golden showers, staying friends with your ex, tips for a successful hoe phase, how to suck dick for newbies, and the tea on why Lita blocked her last hookup!

As this episode is for the girls, Lita digs deep into why it is so important for women to uplift women. She gives a personal account on how her life was do greatly impacted by her female mentors, and urges all the girls out there to be a role model. Be sure to write in your questions & stories to SameAF.com!

Lita’s playlist: https://open.spotify.com/playlist/6qbFXUr9D3P1hy8A3wT3m5?si=bf33ad0f2d494882

Lita XO is celebrating her 26th birthday this month, and she's kicking off the festivities with a makeover! Same AF is new and improved, including new segments, more of Lita's sexy story times, and listener questions! 

Back at it again with another Unsoulicited collab! The ever so lovely, T, and your ever so poppin’ hostess, Lita XO, are here to give it to you straight. Despite what you may think after watching New Girl, roommates suck. Living alone is the best thing you can ever do for yourself. After all, there's nothing quite like cleaning your house fully nude. But the road to independence is paved with many struggles: leaving home and then being forced to live with your parents again, horrible roommates, loud neighbors, and lots of bills. The girls discuss the pros and cons, tell their own experiences, and share some advice for anyone about to go on that journey. The biggest takeaway from this episode: avoid moving in with your SO, and definitely never move in with their parents. You’ll have to move out eventually and that shit is awkwardddd.  

By this point, everyone knows that Lita XO is living her best life single AF! But is it truly better to be single, or in a relationship? Justin and Sergio, best friends of 20 years, polar opposites, and hosts of The Bromigo Podcast, weigh in. Lita enjoys shocking them with both with stories of her past relationships: threesomes, her most memorable breakup, and almost getting punched in the face. The Bromigos bring their own shock factor as Justin talks about never being in a relationship, and Sergio shares his experience with a girl who refused to leave after a hookup.

Tune in to The Bromigo Podcast this week for Lita's guest appearance, available on all platforms!

Who is August Wild? Lita XO interviews the very talented rapper as he gives a first person account of the events that shaped him into the artist he is today. Lita picks August's brain about his creative process, internalized misogyny, toxic masculinity, and women in rap.

Stream August Wild’s newest song, “Outta My Mind”: linktr.ee/augustwild

Spotify: https://open.spotify.com/artist/3DqouXycF9ThSGfcL6kuoq

Apple Music: https://music.apple.com/us/artist/august-wild/1540401324

Well if you wanted honesty, that's all you had to say. This week, Lita XO gets personal. 2020 came with a lot of positive changes, but also a lot of really difficult endings. Lita talks about a recent loss in her family, ending friendships with the two people she loved the most, and how she finally let go of the grief. 

Lita XO sits down with one of her oldest friends to swap tales of debauchery! This ex-marine brings stories about his time stationed in Okinawa, Japan. Prostitutes, strippers, BBWs, and … making out with a pornstar at a strip club?!