Same Time Next Week

Same Time Next Week episodes:

• 04.14.2020

  Tips and Tricks for Mental Wellness: Pandemic Edition

  So a few things have happened since the last time you heard from us: Spring has arrived, the weather is perfect, the nation/globe is shut down, the economy is in the tank, and we are using new words like "Covid"...

  
• 01.23.2020

  The Fear of Missing Out

  Back again! 2 weeks in a row! Go us. This week Craig and Roe discuss FOMO. Why do we have it? When is it good to miss out on things? How do we fight this fear? Are cell phones and...

  
• 01.13.2020

  New Decade New Podcast

  And we are BACK. Its been too long! 16 years in the making! Or is it 16 months? Or 16 days ? Meh this is why Craig and Roe are counselors. In this Episode we discuss Change and how many...

  
• 08.28.2019

  Being Authentic or When Keeping It Real Goes Wrong

  We're back! When should we be authentic and when should we keep it to ourselves? This week Craig and Roe discuss what it means to be your authentic self, why that is difficult for us, and how to be a...

  
• 08.02.2019

  How to be Supportive of a Loved One Who Struggles

  The Dog Days of Summer are upon us. The children are back to school and the break is over. The "Struggle" is real. Today Craig and Roe talk about being supportive of someone you might love who is struggling. We...

  
• 07.18.2019

  Substance Use and Harm Reduction with Dr. Michael Madson

  Dr. Michael Madson is a Professor of Psychology at The University of Southern Mississippi in the School of Psychology. This weeks he talks with Craig and Roe about his ongoing research on alcohol use, marijuana, and reducing negative consequences among...

  
• 06.28.2019

  Stinkin' Thinkin': Useful Tips to Change Our Thinking Using CBT

  Cognitive Behavioral Therapy is probably the most well researched therapeutic intervention to help us to make lasting changes in our lives and start living the life that we want to live. Roe and Craig take some time to discuss what...

  
• 06.13.2019

  The Joys and Struggles of Fatherhood

  Season 2 of STNW gets started off with probably my favorite guest yet, my Dad Roane Hunter Sr., but Im biased, but i really believe this one was good. My father joins Craig and myself to talk about what it...

  
• 05.20.2019

  Positive Thinking and the Choices We Have

  The birds are chirping, the sun is shining, the weather is sweet. Life is happening all around you and all you can feel is dread. Dread of the days events, yesterdays memories, and tomorrow's worries. You think to yourself "...

  
• 05.02.2019

  What are boundaries and why are they important?

  What are boundaries? Why are they important? How do they improve relationships? Why is it so difficult to say no? This week Craig and Roe break down Boundaries and explain why they are essential to healthy living. They explain what...

  
• 04.25.2019

  Winning and Passion with Coach Billy Begley

  Craig and Roe are joined by East Mississippi Community College Head Basketball Coach Billy Begley. Coach Begley discusses what it winning, having a passion for people, failure, getting through slumps, and what it takes to bounce back. "You only fail...

  
• 04.12.2019

  Awake, Aware, Alive

  Today Bill Blair​ and Amanda Blair​ join Roe Hunter​ and Craig Watson​ of STNW to discuss a litany of amazing topics from their new adventure business called rockstorivers.com , (Rocks To Rivers​ ) the role of the church, spirituality, shame,...

  
• 04.05.2019

  Check Your Emotions with Dr. Katie Bigalke Jones

  What happens when your emotions become so overwhelming that they dictate your behavior in ways you regret? How do you regulate those emotions? This week Roe is sidelined due to some bad sushi so Craig is joined by Psychologist Katie...

  
• 03.28.2019

  Debunking Mindfulness

  Today Craig and Roe discuss and demystify some stereotypes about mindfulness. First of all what is it? Mindfulness is a state of active, open attention on the present. When we are mindful, we carefully observe our thoughts and feelings without judging them as...

  
• 03.21.2019

  Rewriting Your Story

  Where are you in your story? Are you the hero, villain, victim, or bystander? How would you rewrite what has already happened? Today Craig and Roe discuss how we are all the main characters in our own story and talk...

  
• 03.08.2019

  What To Expect When Youre Expecting... Counseling

  Welcome back! This week Roe and Craig talk about Counseling. Yes, your heard right... Counseling. Psychology is more popular than ever and its a trend that bodes well for the discipline’s future and the nation’s health, the demand for psychologists, Therapist, and...

  
• 03.01.2019

  Effective Leadership with Dr. Jeremy Noble

  This is it! the big one! Craig Watson and Roe Hunter are joined by Regimental Psychologist Dr. Jeremy Noble. Dr. Noble is the Psychologist for the 75th Ranger Regiment, long time listener and first time caller here to give his...

  
• 02.22.2019

  Why So Serious Superman? Handle Your Stress

  Do you feel like you're all alone because your planet was destroyed and no one can relate? Then this is the wrong podcast for you! Because today Craig and Roe visit old planet stress and discuss how we personally handle...