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Sami's Spiritual Secrets
Sami's Spiritual Secrets episodes
- 29: Living by Aligned "Yeses" & Protective "Nos"
In this episode, I share simple real life moments from my week where saying yes created connection and joy, and saying no created space for rest, boundaries, and honoring what I truly needed. ✨🫶🏼
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
23 min - 28: Follow Your Full Body Yes ~ How High Vibes Spark Real Life Upgrades
When you follow the full body YES, life starts rearranging itself in your favor. In this episode, I’m sharing how one high vibe weekend sparked big upgrades, and how you can use your own alignment to make bold, aligned moves of your own.
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
37 min - 27: Lying to Yourself Is Self Sabotage (And It’s Costing You Your Goals)
You say you want the results... BUT are you really willing to tell yourself the truth about what’s holding you back? Lets break down how stress and “just okay” standards keep you stuck, and the disciplined identity shift that FINALLY changes everything.
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
27 min - 26: The Marinating Season, Trusting the Process Before the Breakthrough
Join our FREE Heart Led Challenge HERE: JOIN for FREE
This episode is about embracing the season where nothing looks like it’s happening, but everything is shifting beneath the surface. We talk about trusting God’s timing, doing the root work, and honoring the in between phase that prepares you for the breakthrough you’ve been praying for.
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
19 min - 25: How to Show Up and Stay Committed When Your Ego wants OUT
Join our FREE Heart Led Challenge HERE: JOIN for FREE
Showing up isn’t about having the full solution, it’s about being willing to receive support and take action anyway. This episode breaks down how faith, asking for help, and daily effort work together while you’re becoming WHO the dream requires.
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
24 min - 24: Why Self Love Is the Foundation of Every Goal ~ Join Our Self Love, Heart Led 14 Day Experience
Join our FREE Heart Led Challenge HERE: JOIN for FREE
In this episode, we’re redefining what self love actually means and WHY it’s the missing piece behind consistency, confidence, and sustainable success hitting your goals.
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
24 min - 23: Celebrating Birthday Magic! 27 Years Around the Sun and Kelsey Hammack is Here for the FUN
My client Kelsey is here to talk about her theory of birthday magic and yes, we recorded this on my birthday, during a snowstorm in Austin, Texas. Tune in for a real conversation about celebrating yourself and staying aligned, even when circumstances are far from perfect.
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
29 min - 22: How Travel Helps You Reset Your Routine, Recharge Your Energy, and Fall in Love with Life Again
Travel is MORE than an escape. It’s a powerful reset for your mind, body, and spirit.
When you change your environment, you shift your energy. You break free from routine numbness, awaken childlike curiosity, and remember what it feels like to be fully ALIVE.
Tune in as we explore how intentional travel helps you recharge, disrupts boredom, ignites excitement, and brings you home with fresh rituals, deeper insights, and renewed clarity so your everyday life transforms, NOT just your destination.
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
23 min - 21: Creating an Identity You're Proud of & Are SO Grounded in Yourself That Opinions Don’t Matter
In this episode, we dive into what it TRULY means to create an identity you’re proud of. One that is aligned, embodied, and unmistakably YOU. You’ll learn 3 tips on how to stay grounded in your confidence, show up consistently in your energy, and become so secure in yourself that other people’s opinions no longer shake you.
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
26 min - 20: Tested, Tempted, and Transformed ~ Lessons Returning Home for a Month Taught Me
Returning home tested old patterns, relationships, discipline, AND faith. Here are my top 7 lessons, revealing just how much growth really happens when familiar triggers resurface. In this episode, I share HOW I chose to rewrite my story, reclaim my reality, and return back to Austin transformed, grounded, and deeply grateful.
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
24 min
About Sami's Spiritual Secrets
From the publisher's feed
Welcome to Sami’s Spiritual Secrets. A high-vibe space where self-love meets discipline and wellness becomes a soul-centered lifestyle. I’m Sami Ruess, a Spiritual Fitness coach who’s helped hundreds of women grow in confidence, healing, and alignment to their best selves. Tune in for real conversations, spiritual insights, fitness tips, and soul-aligned strategies that support your growth from the inside out. Whether you’re looking to elevate your mindset, connect deeper with your body, or simply remember how powerful you truly are, you’re in the right place.
Lets RISE together 🪷✨